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Costa Rica with Nicole Mejia Health & Wellness

Rincón de la Vieja - Tamarindo

2021: Nov 7 - Nov 12

Hi friends! If you made it to this page, chances are you were one of the 30+ women who wanted to travel to Zion but didn't get a spot in time.

I am truly excited and grateful to be offering this second trip for the community, and it holds a special symbolism for me. Costa Rica was the first place that I visited when I began my self-discovery journey. It opened my eyes and cracked open my heart, and I truly hope that it provides the same experience for you.

We'll be spending two nights drenched in the jungles and then heading down to the beach for the full coastal experience.

I know that there is still so much uncertainty and anxiety surrounding covid, but we hope that this trip provides something for us all to look forward to.

Let's take time for ourselves, connect with one another, and scratch that travel itch that we've been ignoring all year.

Pura vida! See you soon!

  • 6 days

  • 10 - 20 spots

  • Double occupancy in 3 and 4 star hotels (single rooms available)

  • 5 breakfasts, 1 lunch & 2 dinners included

  • Fly into Daniel Oduber International Airport (LIR). TrovaTrip will provide 3 transfers between 8am and 5pm.

  • Fly out of Daniel Oduber International Airport (LIR). TrovaTrip will provide two transfers on the final morning.

Activities Included

  • Women's circle #1
  • Women's circle #2
  • Daily Movement led by Nicole
  • Hike at Rincón de La Vieja National Park
  • Waterfall Pacayas Visit
  • Hot Springs Visit
  • Hanging Bridges Walk
  • Sunset Sailing Tour and Snorkeling
  • Daily Meditation and Gratitude Practice

Other Inclusions

  • Double Occupancy in 3 and 4 star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • 5 Breakfasts, 1 Lunch & 2 Dinners


Women's circle #1: Details to come!

Women's circle #2: Details to come!

Optional Activities

  • Surf Lesson


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Nicole Mejia

Hi friends! My mission is to help humans prioritize mental, emotional, and physical health. After struggling with my mental health in my earlier years, I came to realize that we all need tools and new perspectives in order to heal, grow, and align with our purpose. My brand, luly, uses mindfulness, movement, nourishing whole foods, personal development, and community to cultivate the self-love and acceptance through which we can all thrive.

I am a human, adventurer, entrepreneur, creative, romantic, life-long learner, and kid at heart. I look forward to learning about you!


Day 1

Bienvenidos and welcome to Costa Rica! TrovaTrip will meet you at the airport and transfer you to the hotel.

After you get settled, you’ll join the rest of the crew for a welcome dinner and toast to the fun week ahead!

Overnight in Rincón de la Vieja

Arrival: Fly into Daniel Oduber International Airport (LIR). TrovaTrip will provide 3 transfers between 8am and 5pm.

Included: Airport Transfer, Welcome Dinner

Day 2

Enjoy your first workshop in the morning, and then you're off Rincon de la Vieja National Park!

You’ll explore this beautiful national park through an easy hiking excursion. The trail loops around the base of the volcano where you’ll witness the thick rainforest, geysers, boiling mud pots, and even wildlife.

Back at the hotel, continue the adventure by exploring three stunning waterfalls around the hotel’s property. It’ll be an easy, short walk that will end at the hotel’s natural hot springs. A perfect way to relax after an adventure-filled day!

Rincón de la Vieja National Park Hike:

Hike Distance: 2.5 miles

Hike Duration: ~2.5 hours

Hike Elevation Change: ~390 feet

Hike Difficulty: Easy

Overnight in Rincón de la Vieja

Included: Breakfast, Hike at Rincón de La Vieja National Park, Waterfalls Walk, Hot Springs Visit

Day 3

After a morning workshop, say goodbye to Rincón de la Vieja on a guided walk through the hotel’s hanging bridges!

Experience the rainforest from a bird’s eye point of view as you walk across 16 hanging bridges. This is a unique opportunity to spot wildlife and witness landscapes you wouldn’t get to see down on the ground!

After you’re all packed up and ready to go, it’s time to head to the coast! You’re off to Potrero beach, a quiet, less-visited destination, perfect to relax and lay by the beach.

Hangout by the pool at your oceanfront hotel or explore the town once you arrive!

Overnight in Tamarindo

Included: Breakfast, Hanging Bridges Walk

Day 4

Wake up to another day in paradise and flow through a morning workshop.

After, the rest of the day is at your leisure! Feeling inspired by the ocean waves? Sign up for the optional Surf Lesson!

Overnight in Tamarindo

Included: Breakfast

Optional: Surf Lesson

Day 5

Buenos dias! After breakfast, it's time for your last workshop.

In the afternoon, bid farewell to Costa Rica’s gold coast on a Sunset Sailing tour! This catamaran tour will take you along the coast, passing white-sand beaches and tropical jungles. Keep an eye out for dolphins, sea turtles, flying fish, or even a whale! Once the catamaran gets to a tranquil bay, you can jump in the water and snorkel while the crew prepares lunch. After, you can enjoy a cold cocktail and admire a beautiful sunset!

Head back into town and enjoy one last meal together. Cheers to an amazing week and the new friends you've made!

Overnight in Tamarindo

Included: Breakfast, Sunset Sailing Tour and Snorkeling, Lunch, Farewell Dinner

Day 6

All good things must come to an end. Enjoy one last breakfast before saying goodbye to Costa Rica. Pura Vida!

Included: Breakfast, Airport Transfer

Departure: Fly out of Daniel Oduber International Airport (LIR). TrovaTrip will provide two transfers on the final morning.

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