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Spain Retreat With Dizzie
Dates
Sep 18–23, 2025
Group Size
10–20 Travelers
Duration
6 days, 5 nights
Activity Level
Relaxation
About This Trip
Meet Your Host
View Full ProfileDizzie Harris
Dizzie is a certified yoga instructor and a full-time artist. She has dedicated her practice to educating and supporting creatives and entrepreneurs by providing holistic alternative therapies to support their mental, physical, and spiritual health whilst pursuing their dreams.
Trip Activities
Wine Tasting
Cooking Class Competition
Optional Activities*
Excursion to Teide Volcano with Lunch
*Add-ons available at checkout for an additional fee.
Included in Your Trip
Double occupancy in 4-star hotels (limited single rooms available)
Local Guide throughout trip
All city transfers
Not Included
Flights (except as noted)
Food and alcohol (except as noted)
Visas and travel insurance
Airport transfers
Tips and gratuity
What's included by Your Host
Awaken & Align Workshop
TBD
Itinerary
*All durations are approximate
Info
dinner
Get to know your group and toast to the adventure ahead! Your welcome dinner at La Marea, the restaurant on property, is included. Dinner tonight will be a set menu of 3-courses consisting of an appetizer, main entree, and dessert. 1 glass of wine is included with dinner. Subject to change.
Botanico Hotel & The Orienta Spa Garden (or similar)
Overnight in Tenerife.
Info
breakfast
Breakfast at the hotel is included. The Botanico Hotel & Spa offers a full buffet breakfast, serving hot food, pastries, coffee, and tea. Awaken the spirits and ensure the right start to your day at 7:30
Wine Tasting
In the early afternoon, you’ll transfer 30 minutes in a private coach to Tenerife winery, which boasts views of Mount Teide. Here, the family has been producing wines since 1750, imbuing reds, whites, and rosés with traditional Canary Island character. 3 wine tastings are included in this experience.
Botanico Hotel & The Orienta Spa Garden (or similar)
Overnight in Tenerife.
Info
Awaken & Align Workshop
Join me in the serene botanical garden of our beautiful hotel. Begin your day with a warm, handmade blend of herbal tea crafted by yours truly, as we gather in an intimate circle to open our day together. Surrounded by like-minded women, we’ll start with gentle introductions and lighthearted icebreakers to create a welcoming space for connection. Next, enjoy a 75 minute all-levels Balance & Alignment Soulful Flow designed to ground, centre, and align the body and mind. This flow will help you find stability and connect with your inner rhythm, whether you’re a seasoned yogi or new to the practice. Afterward, we’ll transition into a free-writing and journaling session, where you’ll be invited to explore personal reflections with prompts like “Discovering Your Why” and “Getting Back to the Basics.” This session is about reconnecting with what matters most and rediscovering the foundational intentions behind your journey.
breakfast
Breakfast at the hotel is included. The Botanico Hotel & Spa offers a full buffet breakfast, serving hot food, pastries, coffee, and tea. Awaken the spirits and ensure the right start to your day at 7:30
Excursion to Teide Volcano with Lunch (optional)
This morning you’ll head out on a full day excursion to explore the majestic Teide Volcano. You’ll be picked up from your hotel on a private transfer to the mountain making many stops along the way to stretch your legs and take pictures. You will stop at landmarks and viewpoints such as La Bermeja viewpoint, San José mines, Roques de Garcia, and the Noses of Teide. Bathrooms are limited and only available at some of these locations. Around noon you’ll head back down the mountain to enjoy an included lunch at a local restaurant. Your lunch will include 5 different tapas and 1 alcoholic or non-alcoholic beverage. After lunch you’ll make your way back to the hotel with a quick stop in the beautiful town of Garachico. Finally, you will arrive back at your hotel in the early evening. In total, you will spend about 3-4 hours on the bus with many stops in between. Please note that depending on your group size, you may be split into multiple minivans for this excursion.
Botanico Hotel & The Orienta Spa Garden (or similar)
Overnight in Tenerife.
Info
breakfast
Breakfast at the hotel is included. The Botanico Hotel & Spa offers a full buffet breakfast, serving hot food, pastries, coffee, and tea. Awaken the spirits and ensure the right start to your day at 7:30
Cooking Class Competition
In the afternoon, you’ll take a 40-minute private transfer to a cooking school for the Mojo Competition! In the Canary Islands, this typically refers to a culinary competition centered around the traditional sauce known as “mojo,” which is an integral and flavorful part of Canarian cuisine. You’ll break into 2-3 groups and prepare the sauce as well as an entree, under the instruction of local chefs who will also be judging. Typical dishes that could be prepared are chicken and potatoes or a fish dish. Final meal will be determined once confirmed.
lunch
After the cooking class competition is complete, as a group, enjoy the fruits of your labor and share stories of the funniest moments during the competition. Non-alcoholic beverages are included.
Botanico Hotel & The Orienta Spa Garden (or similar)
Overnight in Tenerife.
Info
breakfast
Breakfast at the hotel is included. The Botanico Hotel & Spa offers a full buffet breakfast, serving hot food, pastries, coffee, and tea. Awaken the spirits and ensure the right start to your day at 7:30
TBD
More information coming soon.
dinner
Conclude your rejuvenating retreat with a heartwarming farewell dinner. Share laughter and memories with newfound friends at La Marea, the restaurant on property. Dinner tonight will be a set menu consisting of an appetizer, main entree, and dessert. 1 glass of wine is included with dinner. Subject to change.
Botanico Hotel & The Orienta Spa Garden (or similar)
Overnight in Tenerife.
Info
breakfast
Breakfast at the hotel is included. The Botanico Hotel & Spa offers a full buffet breakfast, serving hot food, pastries, coffee, and tea. Awaken the spirits and ensure the right start to your day at 7:30
Physical Activity Level:Relaxation
These trips are designed to help you get into (and stay in) chill mode. Think hanging out, good food and good conversation. These trips won't make you break a sweat unless you want to.
Cancellation Policy
We get it—life happens. Here's how cancellations work depending on where you're at in the process:
Spot Pending
Spot Confirmed With 91 or More Days Before Your Trip
Spot Confirmed With 90 or Fewer Days Before Your Trip
HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind
After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
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FAQ
Traveling with TrovaTrip
What's it like to travel on a Trova Trip?
Trova Trips are curated group travel experiences designed to help you see the world, meet new people, and connect over shared interests. Each trip is hosted by a community leader you know and trust, and run by professional local Operators who handle the logistics. Expect meaningful experiences, authentic activities, and a like-minded group to share it all with.
What's the difference between the Host, the Operator, and Trova?
Great question! Each plays a key role in bringing your experience to life:
- The Host is your community leader who brings the group together, fosters connection, and perhaps leads a workshop or two. They're there to bring the vibes, not the logistics. That's the Tour Operator's job.
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In short: The Host brings the vibe, the Operator runs the trip, and we make it all happen. Read more about who does what here.
I'm nervous to book. How can I feel more confident?
First, let us say—it's totally understandable, and you're not alone! Travel can feel intimidating, but we built Trova to take the guesswork out of group travel and earn your trust every step of the way:
- Every trip is run by licensed Tour Operators with vetted local Guides.
- Hosts are there to foster connection, meaning you'll arrive solo but never feel alone.
- Itineraries are clearly outlined so you know what to expect, including activity level, example accommodations, and what's included.
- Our team is available to support you pre-departure, and Operators—plus your local Guide—are on the ground to assist during the trip. And rest assured, all our Operating partners are trained in crisis management.
- We always recommend travel insurance for extra peace of mind, whether you're traveling with Trova or solo. It can cover medical issues, lost luggage, or even cancellations.
We know it takes trust to book a trip with new people, and we're here to make sure you feel ready, supported, and excited!”
Can I book solo?
Absolutely! As of 2025, almost 84% of TrovaTrip Travelers go solo. (And yes, we may be a little biased, but we think group travel is one of the best ways to meet new people!) You'll have your own bed and the option to book a private room on most trips. Plus you'll be traveling with others who are just as excited to explore and connect.
What if I need to cancel?
We understand that life happens. Our cancellation policy is designed to provide flexibility while balancing the logistics of group travel:
- Spot pending – 100% refundable. Not confirmed yet? No worries. You can cancel at any time for a full refund.
- Spot confirmed with 91 or more days before your trip – Partially refundable + credit towards a future trip. You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment.
- Spot confirmed with 90 days or fewer before your trip – Non-refundable. At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.
HIGHLY RECOMMENDED: Protect Your Adventure–Invest in Peace of Mind
We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events–from illness to emergencies–that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.
After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
What's included in the trip cost?
Most trips include accommodations, daily activities, ground transportation, some meals, and a dedicated local Guide. Because Travelers are coming from all around the world, flights to and from your destination are not included. Each trip page breaks it all down for you.
Will I have free time?
Yes! While we pack in incredible experiences, most itineraries include built-in free time so you can relax, wander, or check out personal must-sees.
What do the activity levels mean?
Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:
- Level 1 – Relax + Unwind: Minimal movement (spa days, beach lounging, local markets)
- Level 2 – Low-Key Movement: Light, easy-paced activity (snorkeling, boat tours, gentle hikes)
- Level 3 – Moderate Activity: Ready to move (multi-day hikes, skiing, camping)
- Level 4 – Get Your Heart Rate Up: More intense movement (long hikes, biking, active days)
- Level 5 – Extreme Adventure: High-adrenaline travel (challenging hikes, dives, technical climbs – experience may be required)
You'll find the Activity Level clearly listed on each trip page, and a more in-depth explanation of each level here.
Who can I contact with more questions?
Our support team is here to help! Visit trovatrip.com/company/contact-us to reach out. You can expect to hear back within 2 business days, but probably sooner—our Trova elves are pretty speedy!
Accommodations
What does "or similar" mean next to the accommodations?
When we say “or similar,” it means the hotel listed is an example of what you can expect—not always the exact spot you'll be staying. Sometimes Operators adjust accommodations due to seasonal availability or group size. But rest assured: the quality and comfort will match what's shown.
Why would the accommodations change from time of booking?
Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.
Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.
Trip Operations & Compliance
Who actually runs my trip, and how does Trova keep things safe?
Your trip is operated by licensed, certified Tour Operators who manage all trip logistics and safety—from accommodations and local Guides and day-to-day logistics. All trips comply with local legal and regulatory standards. We vet each Operating partner carefully so you can travel with confidence.
Who do I talk to if I have questions about safety or compliance?
If you have any questions about safety protocols or trip compliance, reach out to us at safety@trovatrip.com. We're here to help.
General Travel Questions
Do I need any documentation to travel?
It depends on where you're headed. Though it is not a universal requirement, many countries require that your passport be valid for at least six months beyond your arrival date. This ensures Travelers have sufficient time to return home even if their visas are extended or if unexpected circumstances arise.
Some destinations may also require a visa. Check our visa page to consult your country's travel resources.
Do I need any vaccines?
It's always best to check with your healthcare provider or a travel doctor before your trip. You can also visit the CDC website (or your local government's travel health resource) for destination-specific vaccine guidance. Health and safety first!
Are flights included in the trip cost?
Because our Hosts and Travelers are coming from all around the world, flights to and from your destination are not included. Some trips include internal flights (like a short domestic hop), and those details will always be listed on the trip page if applicable.
Can you accommodate my dietary needs?
We’ll do our very best! Our Operators aim to accommodate dietary restrictions, though availability varies by destination. For example, some places offer plenty of vegan and vegetarian choices, while others might be quite limited. The earlier you let us know—through your trip form or by contacting our support team—the better we can prepare. Once you arrive, be sure to remind your local Guide about any allergies or restrictions so they can help you enjoy your meals safely and comfortably.