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Graceful in Greece: Pole Retreat with @hangwithjulia
Dates
Jun 16–21, 2025
Group Size
12–20 Travelers
Duration
6 days, 5 nights
Activity Level
Exploration
About This Trip
Meet Your Host
View Full ProfileJulia Selawry
Hi there! You might know me as @hangwithjulia - I'm a Danish pole dancer and aerial artist whose goal is to create, inspire and empower others through this amazing & beautiful sport. I'm also the self-proclaimed queen of shenanigans, which means I love fun and goofy pole fails just as much as I love working on graceful flows and lyrical combos.
Trip Activities
Knossos Palace Visit & Heraklion City
Haralabakis Winery Visit
Coastal Cruise
Included in Your Trip
Double occupancy in a 5-star resort (limited single rooms available)
Local guide throughout the trip
All city transfers
Not Included
Flights (except as noted)
Food & Alcohol (except as noted)
Visas & Travel Insurance
Airport Transfers
Tips & Gratuity
What's included by Your Host
Morning Movement Session
Pole Workshop #1: "Delicate Dancer - Basics & Fundamentals"
Pole Workshop #2: "Delicate Dancer - Signature Combos"
Pole Workshop #3: "Delicate Dancer - Beautiful Ballerinas"
"Dear Future Self": Sunset Journalling Session
Itinerary
*All durations are approximate
Info
dinner
A welcome dinner offers the week’s first taste of Greek food and a chance to get to know the group. Your welcome dinner at Swell, the restaurant on property, is included. Dinner tonight will be a set menu of 3-courses consisting of an appetizer, main entree and dessert. Alcoholic drinks are not included.
Knossos Beach (or similar)
Overnight in Heraklion.
Info
Morning Movement Session
Rise and shine! It's time to get ready for a morning session to move and stretch your body before starting the day. This session could be a barre / pilates-inspired workout or a stretching workshop - Julia will decide based on the group's wishes!
breakfast
Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.
Knossos Palace Visit & Heraklion City
This morning you will be transferred 15 minutes in a private coach to the site which many archaeologists consider Europe’s oldest city, to freely explore the ruins of the palace. Centuries ago, it was the center of a powerful civilization. Today it continues to inspire travelers with its ancient legends and still-palpable grandeur. Please be sure to wear comfortable shoes as there will be areas where you will be walking on uneven terrain. After you will enjoy a public guided tour through heraklion city and free time for shoping, eating..
dinner
Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.
Knossos Beach (or similar)
Overnight in Heraklion.
Info
breakfast
Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.
Pole Workshop #1: "Delicate Dancer - Basics & Fundamentals"
In this 1 h 30 min workshop, participants will be channeling their inner “polerinas” and learning how to infuse grace and elegance into their movements on the pole. This workshop is designed to help you “relearn” the fundamentals of pole dancing with all of Julia’s best tips and tricks for graceful movement. We’ll be dancing basic combos with a special focus on the small details such as hand and head-positioning and elegant execution. You’ll learn how to actually *dance* your climbs and achieve that #polepoise that makes everything look so effortless. Extra info: All workshops will be hosted at BOCA Pole Fitness and participants will be sharing poles. All workshops will be hosted twice, as participants will be split up into two groups depending on their level (lower versus higher level).
Haralabakis Winery Visit
Meet in the hotel lobby for a 35min transfer. Located on top of a hill in the heart of one of Greece’s most beautiful wine-producing regions, this family winery offers the ideal tasting environment. Take a tour, then settle in and sample every variety to find your favorite—savoring the unique notes of minerality afforded by the fertile volcanic soil—while enjoying an unmatched view of the surrounding vineyards. You'll enjoy three glasses of wine, accompanied with cheese and rusks.
dinner
Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.
Knossos Beach (or similar)
Overnight in Heraklion.
Info
breakfast
Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.
Coastal Cruise
Today you will be transferred 40 minutes by shared coach to the marina. Immerse yourself in the beauty of the Mediterranean.Lunch and glass of wine is included. Please note this is a public cruise. After returning to the marina you will be transferred back to your hotel for the remainder of the evening. (~5H)
lunch
Lunch onboard is included. You will be served BBQ buffet style. Non-alcoholic drinks and beer and wine will be served. 1 drink per person is included. You will be able to purchase additional drinks as needed.
Pole Workshop #2: "Delicate Dancer - Signature Combos"
This 1 h 30 min pole workshop will explore the next step of "delicate dancing" as participants learn how to execute some of Julia's favourite flowy transitions & signature graceful combos.
dinner
Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.
Knossos Beach (or similar)
Overnight in Heraklion.
Info
breakfast
Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.
Pole Workshop #3: "Delicate Dancer - Beautiful Ballerinas"
The retreat's third and last visit to the pole studio will consist of a 1h 30 minute workshop followed by 30 minutes for free play, videos, photos & optional duo fun. In this "Beautiful Ballerinas" workshop, you'll learn to dance combos with some of Julia's favourite ballerina variations (of which there are manyyyy) to complete your journey of becoming a delicate dancer. Please note that Julia will provide plenty of different options depending on your level and flexibility (so don't worry if you're still working on getting your first ballerina - you can come just as you are.)
dinner
Your farewell dinner at Swell, the restaurant on property, is included. Dinner tonight will be a set menu of 3-courses consisting of an appetizer, main entree and dessert. Alcoholic drinks are not included.
"Dear Future Self": Sunset Journalling Session
Julia invites all those who are interested to meet up before the farewell dinner for a little reflection and journalling session. Julia will guide you through the process of writing a letter to your future self to keepsake all your memories from this magical pole retreat in Crete. Paper, envelopes and stamps will be provided (but please bring a pen!).
Knossos Beach (or similar)
Overnight in Heraklion.
Info
breakfast
Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.
Physical Activity Level:Exploration
These trips require some movement, but slow and steady is the name of the game. Maybe a mid-length walking tour or at-your-pace sightseeing. No rush.
Cancellation Policy
We get it—life happens. Here's how cancellations work depending on where you're at in the process:
Spot Pending
Spot Confirmed With 91 or More Days Before Your Trip
Spot Confirmed With 90 or Fewer Days Before Your Trip
HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind
After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
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After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
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Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:
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Accommodations
What does "or similar" mean next to the accommodations?
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Why would the accommodations change from time of booking?
Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.
Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.
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