Graceful in Greece: Pole Retreat with @hangwithjulia

Dates

Jun 16–21, 2025

Group Size

12–20 Travelers

Duration

6 days, 5 nights

Activity Level

Exploration

About This Trip

Exploration and elegance awaits you in one of the most restorative destinations on earth: the legendary island of Crete. Get ready for a luxurious stay at a 5-star hotel where you'll spend the week escaping across sparkling blue waters, getting lost in historical sites, indulging in tantalizing cuisine, and diving into Julia's world of graceful pole dancing in a beautiful Mediterranean studio. This trip will help you unlock your inner polerina while creating new friendships and memories that will last a lifetime.
$2,999USD
$3,099USD
Jun 16–21, 2025
6 days
Trip Closed

Meet Your Host

Julia Selawry
Julia Selawry

Hi there! You might know me as @hangwithjulia - I'm a Danish pole dancer and aerial artist whose goal is to create, inspire and empower others through this amazing & beautiful sport. I'm also the self-proclaimed queen of shenanigans, which means I love fun and goofy pole fails just as much as I love working on graceful flows and lyrical combos.

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Trip Activities

  • Knossos Palace Visit & Heraklion City

  • Haralabakis Winery Visit

  • Coastal Cruise

Included in Your Trip

  • Double occupancy in a 5-star resort (limited single rooms available)

  • Local guide throughout the trip

  • All city transfers

Not Included

  • Flights (except as noted)

  • Food & Alcohol (except as noted)

  • Visas & Travel Insurance

  • Airport Transfers

  • Tips & Gratuity

What's included by Your Host

Morning Movement Session

Workshop
Rise and shine! It's time to get ready for a morning session to move and stretch your body before starting the day. This session could be a barre / pilates-inspired workout or a stretching workshop - Julia will decide based on the group's wishes!

Pole Workshop #1: "Delicate Dancer - Basics & Fundamentals"

Workshop
In this 1 h 30 min workshop, participants will be channeling their inner “polerinas” and learning how to infuse grace and elegance into their movements on the pole. This workshop is designed to help you “relearn” the fundamentals of pole dancing with all of Julia’s best tips and tricks for graceful movement. We’ll be dancing basic combos with a special focus on the small details such as hand and head-positioning and elegant execution. You’ll learn how to actually *dance* your climbs and achieve that #polepoise that makes everything look so effortless. Extra info: All workshops will be hosted at BOCA Pole Fitness and participants will be sharing poles. All workshops will be hosted twice, as participants will be split up into two groups depending on their level (lower versus higher level).

Pole Workshop #2: "Delicate Dancer - Signature Combos"

Workshop
This 1 h 30 min pole workshop will explore the next step of "delicate dancing" as participants learn how to execute some of Julia's favourite flowy transitions & signature graceful combos.

Pole Workshop #3: "Delicate Dancer - Beautiful Ballerinas"

Workshop
The retreat's third and last visit to the pole studio will consist of a 1h 30 minute workshop followed by 30 minutes for free play, videos, photos & optional duo fun. In this "Beautiful Ballerinas" workshop, you'll learn to dance combos with some of Julia's favourite ballerina variations (of which there are manyyyy) to complete your journey of becoming a delicate dancer. Please note that Julia will provide plenty of different options depending on your level and flexibility (so don't worry if you're still working on getting your first ballerina - you can come just as you are.)

"Dear Future Self": Sunset Journalling Session

Informal Gathering
Julia invites all those who are interested to meet up before the farewell dinner for a little reflection and journalling session. Julia will guide you through the process of writing a letter to your future self to keepsake all your memories from this magical pole retreat in Crete. Paper, envelopes and stamps will be provided (but please bring a pen!).

Itinerary

*All durations are approximate

Day 1

Info

Welcome! Please be prepared to meet in the lobby at 5:30pm to depart for your welcome dinner. The dinner reservation time will be finalized closer to your trip date. If you plan on arriving today, we recommend flying into HER.

dinner

A welcome dinner offers the week’s first taste of Greek food and a chance to get to know the group. Your welcome dinner at Swell, the restaurant on property, is included. Dinner tonight will be a set menu of 3-courses consisting of an appetizer, main entree and dessert. Alcoholic drinks are not included.

Knossos Beach (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 1/5

Overnight in Heraklion.

Show DetailsHide Details
Day 2

Info

Good morning to your first full day in Crete! Today you will Knossos Palace, an archeological site considered to be the oldest city in Europe. With your local guide you will spend time exploring and learning about the history. Please be sure to wear comfortable walking shoes. After you will be transferred back to the hotel for the remainder of the day. Optional morning and evening yoga or meditation sessions available.

Morning Movement Session

1 Hour

Rise and shine! It's time to get ready for a morning session to move and stretch your body before starting the day. This session could be a barre / pilates-inspired workout or a stretching workshop - Julia will decide based on the group's wishes!

breakfast

Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.

Knossos Palace Visit & Heraklion City

4 Hours

This morning you will be transferred 15 minutes in a private coach to the site which many archaeologists consider Europe’s oldest city, to freely explore the ruins of the palace. Centuries ago, it was the center of a powerful civilization. Today it continues to inspire travelers with its ancient legends and still-palpable grandeur. Please be sure to wear comfortable shoes as there will be areas where you will be walking on uneven terrain. After you will enjoy a public guided tour through heraklion city and free time for shoping, eating..

dinner

Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.

Knossos Beach (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 2/5

Overnight in Heraklion.

Show DetailsHide Details
Day 3

Info

After a leisurely breakfast you will be transferred to the Cretan wine country. Upon arrival you will be taken on a tour of the vineyards and then sit down to enjoy a tasting and a light snack. Please be sure to wear comfortable walking shoes. After you will be transferred back to the hotel for the remainder of the day. Optional morning and evening yoga or meditation sessions available.

breakfast

Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.

Pole Workshop #1: "Delicate Dancer - Basics & Fundamentals"

3 Hours

In this 1 h 30 min workshop, participants will be channeling their inner “polerinas” and learning how to infuse grace and elegance into their movements on the pole. This workshop is designed to help you “relearn” the fundamentals of pole dancing with all of Julia’s best tips and tricks for graceful movement. We’ll be dancing basic combos with a special focus on the small details such as hand and head-positioning and elegant execution. You’ll learn how to actually *dance* your climbs and achieve that #polepoise that makes everything look so effortless. Extra info: All workshops will be hosted at BOCA Pole Fitness and participants will be sharing poles. All workshops will be hosted twice, as participants will be split up into two groups depending on their level (lower versus higher level).

Haralabakis Winery Visit

4 Hours

Meet in the hotel lobby for a 35min transfer. Located on top of a hill in the heart of one of Greece’s most beautiful wine-producing regions, this family winery offers the ideal tasting environment. Take a tour, then settle in and sample every variety to find your favorite—savoring the unique notes of minerality afforded by the fertile volcanic soil—while enjoying an unmatched view of the surrounding vineyards. You'll enjoy three glasses of wine, accompanied with cheese and rusks.

dinner

Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.

Knossos Beach (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 3/5

Overnight in Heraklion.

Show DetailsHide Details
Day 4

Info

Today you will be able to enjoy the morning at your leisure. In the late morning you will be transferred to the marina for your shared boat tour. Spend the afternoon cruising through the Mediterranean Sea. Please be sure to wear your bathing suit and bring comfortable shoes. You should also pack a towel, sunscreen, a hat, sunglasses and a change of clothes. After you will be transferred back to the hotel for the remainder of the day. Optional morning and evening yoga or meditation sessions available.

breakfast

Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.

Coastal Cruise

5 Hours

Today you will be transferred 40 minutes by shared coach to the marina. Immerse yourself in the beauty of the Mediterranean.Lunch and glass of wine is included. Please note this is a public cruise. After returning to the marina you will be transferred back to your hotel for the remainder of the evening. (~5H)

lunch

Lunch onboard is included. You will be served BBQ buffet style. Non-alcoholic drinks and beer and wine will be served. 1 drink per person is included. You will be able to purchase additional drinks as needed.

Pole Workshop #2: "Delicate Dancer - Signature Combos"

3 Hours

This 1 h 30 min pole workshop will explore the next step of "delicate dancing" as participants learn how to execute some of Julia's favourite flowy transitions & signature graceful combos.

dinner

Dinner at Yefsis Buffet Restaurant, a restaurant on property, is included. Please note you are free to go into town or dine at the other restaurants on property for dinner on your own if you wish.

Knossos Beach (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 4/5

Overnight in Heraklion.

Show DetailsHide Details
Day 5

Info

Spend the last full day relaxing and exploring the island any way you’d like! Between yoga sessions, the day is yours to visit shops, try restaurants, and luxuriate in the all-encompassing peace of this legendary destination.

breakfast

Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.

Pole Workshop #3: "Delicate Dancer - Beautiful Ballerinas"

4 Hours

The retreat's third and last visit to the pole studio will consist of a 1h 30 minute workshop followed by 30 minutes for free play, videos, photos & optional duo fun. In this "Beautiful Ballerinas" workshop, you'll learn to dance combos with some of Julia's favourite ballerina variations (of which there are manyyyy) to complete your journey of becoming a delicate dancer. Please note that Julia will provide plenty of different options depending on your level and flexibility (so don't worry if you're still working on getting your first ballerina - you can come just as you are.)

dinner

Your farewell dinner at Swell, the restaurant on property, is included. Dinner tonight will be a set menu of 3-courses consisting of an appetizer, main entree and dessert. Alcoholic drinks are not included.

"Dear Future Self": Sunset Journalling Session

Julia invites all those who are interested to meet up before the farewell dinner for a little reflection and journalling session. Julia will guide you through the process of writing a letter to your future self to keepsake all your memories from this magical pole retreat in Crete. Paper, envelopes and stamps will be provided (but please bring a pen!).

Knossos Beach (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 5/5

Overnight in Heraklion.

Show DetailsHide Details
Day 6

Info

All good things must come to an end, but only until your next adventure! Enjoy a final breakfast and then make your own way onward. If departing directly from the hotel, we recommend flying out of HER.

breakfast

Breakfast at the hotel is included. Knossos Beach Resort offers a full buffet breakfast. Serving hot food, pastries, coffee and tea, awaken the spirits and ensure the right start to your day.

Show DetailsHide Details

Physical Activity Level:Exploration

These trips require some movement, but slow and steady is the name of the game. Maybe a mid-length walking tour or at-your-pace sightseeing. No rush.

Cancellation Policy

We get it—life happens. Here's how cancellations work depending on where you're at in the process:

Spot Pending

100% refundable
Not confirmed yet? No worries. You can cancel at any time for a full refund.

Spot Confirmed With 91 or More Days Before Your Trip

Partially refundable + credit towards a future trip
You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment.

Spot Confirmed With 90 or Fewer Days Before Your Trip

Non-refundable
At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind

We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events—from illness to emergencies—that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

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Traveling with TrovaTrip

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Absolutely! As of 2025, almost 84% of TrovaTrip Travelers go solo. (And yes, we may be a little biased, but we think group travel is one of the best ways to meet new people!) You'll have your own bed and the option to book a private room on most trips. Plus you'll be traveling with others who are just as excited to explore and connect.

What if I need to cancel?

We understand that life happens. Our cancellation policy is designed to provide flexibility while balancing the logistics of group travel:

  • Spot pending100% refundable. Not confirmed yet? No worries. You can cancel at any time for a full refund.
  • Spot confirmed with 91 or more days before your tripPartially refundable + credit towards a future trip. You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment. 
  • Spot confirmed with 90 days or fewer before your tripNon-refundable. At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure–Invest in Peace of Mind
We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events–from illness to emergencies–that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

What's included in the trip cost?

Most trips include accommodations, daily activities, ground transportation, some meals, and a dedicated local Guide. Because Travelers are coming from all around the world, flights to and from your destination are not included. Each trip page breaks it all down for you.

Will I have free time?

Yes! While we pack in incredible experiences, most itineraries include built-in free time so you can relax, wander, or check out personal must-sees.

What do the activity levels mean?

Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:

  • Level 1 – Relax + Unwind: Minimal movement (spa days, beach lounging, local markets)
  • Level 2 – Low-Key Movement: Light, easy-paced activity (snorkeling, boat tours, gentle hikes)
  • Level 3 – Moderate Activity: Ready to move (multi-day hikes, skiing, camping)
  • Level 4 – Get Your Heart Rate Up: More intense movement (long hikes, biking, active days)
  • Level 5 – Extreme Adventure: High-adrenaline travel (challenging hikes, dives, technical climbs – experience may be required)

You'll find the Activity Level clearly listed on each trip page, and a more in-depth explanation of each level here.

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Our support team is here to help! Visit trovatrip.com/company/contact-us to reach out. You can expect to hear back within 2 business days, but probably sooner—our Trova elves are pretty speedy!

Accommodations

What does "or similar" mean next to the accommodations?

When we say “or similar,” it means the hotel listed is an example of what you can expect—not always the exact spot you'll be staying. Sometimes Operators adjust accommodations due to seasonal availability or group size. But rest assured: the quality and comfort will match what's shown.

Why would the accommodations change from time of booking?

Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.

Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.

Trip Operations & Compliance

Who actually runs my trip, and how does Trova keep things safe?

Your trip is operated by licensed, certified Tour Operators who manage all trip logistics and safety—from accommodations and local Guides and day-to-day logistics. All trips comply with local legal and regulatory standards. We vet each Operating partner carefully so you can travel with confidence.

Who do I talk to if I have questions about safety or compliance?

If you have any questions about safety protocols or trip compliance, reach out to us at safety@trovatrip.com. We're here to help.

General Travel Questions

Do I need any documentation to travel?

It depends on where you're headed. Though it is not a universal requirement, many countries require that your passport be valid for at least six months beyond your arrival date. This ensures Travelers have sufficient time to return home even if their visas are extended or if unexpected circumstances arise. 

Some destinations may also require a visa. Check our visa page to consult your country's travel resources.

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It's always best to check with your healthcare provider or a travel doctor before your trip. You can also visit the CDC website (or your local government's travel health resource) for destination-specific vaccine guidance. Health and safety first!

Are flights included in the trip cost?

Because our Hosts and Travelers are coming from all around the world, flights to and from your destination are not included. Some trips include internal flights (like a short domestic hop), and those details will always be listed on the trip page if applicable.

Can you accommodate my dietary needs?

We’ll do our very best! Our Operators aim to accommodate dietary restrictions, though availability varies by destination. For example, some places offer plenty of vegan and vegetarian choices, while others might be quite limited. The earlier you let us know—through your trip form or by contacting our support team—the better we can prepare. Once you arrive, be sure to remind your local Guide about any allergies or restrictions so they can help you enjoy your meals safely and comfortably.