Croatia: Movement, Mindfulness, Explore, with Sarah Kusch

Dates

Jun 19–24, 2025

Group Size

10–20 Travelers

Duration

6 days, 5 nights

Activity Level

Exploration

About This Trip

Embark on a serene 6-day retreat to Croatia, centered around the picturesque coastal town of Pomer. Unwind amidst pristine beaches and lush landscapes. Move with me daily and enjoy activities such as a ceramics class, a boat tour on the Adriatic Sea, and a winery tour. Explore the island's hidden gems and savor delectable meals overlooking the Adriatic Sea. After a week in the sun in clear waters and an amazing group of people, you'll leave feeling inspired and rejuvenated. Creating connections and memories lasting a lifetime.
$3,199USD
$3,299USD
Jun 19–24, 2025
6 days
Trip Closed

Meet Your Host

Sarah Kusch- Holistic Fitness and Lifestyle Coach
Sarah Kusch- Holistic Fitness and Lifestyle Coach

Get inspired with me! This is an opportunity for us to create TOGETHER, make friends, and inspire each other. We’ll move our bodies mindfully, cultivate self-compassion, eat amazing food, and explore an incredible place. I want the community we have built to meet, share experiences, make memories, and take our goals and passions to new heights.

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Trip Activities

  • Ceramics Workshop

  • Boat Tour

  • Winery Tour

Included in Your Trip

  • Double occupancy in glamping tents (limited single tents available)

  • Local guide throughout trip

  • All city transfers

Not Included

  • Flights (except as noted)

  • Food and Alcohol (except as noted)

  • Visas and Travel Insurance

  • Airport Transfers

  • Tips and Gratuity

What's included by Your Host

Energize and Release

Workshop
Energize for your first full day with a Barre inspired class, followed by a peaceful deep stretch to release tension.

Strength Endurance and Restore

Workshop
Sweat, strengthen, and restore to set the tone for today’s boat tour. Challenge your body’s strength and end with stretching and some breath work.

Sweat and Burn

Workshop
Start the day with a low impact cardio and mobility sweat leading in to a Pilates inspired deep core burn.

Strengthen, Flow, Deep Release

Workshop
Close out our last workout together with lower body strength, an energizing yoga inspired flow, and end with a deep hearts and hips release.

Itinerary

*All durations are approximate

Day 1

Info

Dobrodošao and Welcome to Croatia! Please be prepared to meet in the lobby at 5:30pm to depart for your welcome dinner. The dinner reservation time will be finalized closer to your trip date. If you plan on arriving today, we recommend flying into Pula Airport (PUY).

dinner

Tonight you will meet your group! Welcome dinner at the resort is included. From the glamping tents you will walk 5 minutes to the restaurant. Your meal will consist of a set menu with 3 courses; a starter, a main entree, and dessert. 1 glass of wine per person is included, subject to change.

Arena One 99 (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 1/5

Overnight in Pomer.

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Day 2

Info

Fill up on breakfast today and then join an on-site shared ceramics class! Learn the different techniques and create your own piece! Afterwards you’ll have the rest of the day to explore. As you’ll be doing ceramics this day, we recommend wearing clothes you don’t mind getting dirty.

breakfast

Breakfast at the resort is included. The restaurant offers a set menu breakfast serving hot food, pastries, coffee and tea, subject to change.

Ceramics Workshop

2 Hours

Join in on a public ceramics class offered on-site. Led by a friendly and dedicated tutor, you will learn the basic techniques of ceramics and familiarize yourself with various modeling, riveting, and printing techniques using molds. Finally you will dry your piece and have it fired for you to keep!

Energize and Release

1 Hour

Energize for your first full day with a Barre inspired class, followed by a peaceful deep stretch to release tension.

Arena One 99 (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 2/5

Overnight in Pomer.

Show DetailsHide Details
Day 3

Info

Enjoy breakfast in the morning before transferring to the dock to depart on a boat tour. You’ll sail and swim in the clear waters of the Adriatic Sea and enjoy lunch onboard. You’ll return to land in the late afternoon with the rest of the evening at your leisure. Today you’ll want to wear your bathing suit and bring water, sunscreen, sunglasses, a hat, a towel, and a change of clothes.

breakfast

Breakfast at the resort is included. The restaurant offers a set menu breakfast serving hot food, pastries, coffee and tea, subject to change.

Boat Tour

6 Hours

Transfer 30 minutes to the dock to board a boat and head out on the water! Your private day trip will see you sail past Brijuni National Park where you’ll have the opportunity to jump into the clear waters for a swim. After drying off you’ll enjoy lunch on board before returning in the late afternoon. Life jackets are included, and bathrooms are available on board.

Strength Endurance and Restore

1 Hour

Sweat, strengthen, and restore to set the tone for today’s boat tour. Challenge your body’s strength and end with stretching and some breath work.

Arena One 99 (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 3/5

Overnight in Pomer.

Show DetailsHide Details
Day 4

Info

After a relaxing breakfast you’ll head out into the wine country for a wine tour and lunch. Explore the vineyards and sample the wines unique to this region. You’ll stop for lunch either mid-way through or after your vineyard visits. Finally, you’ll transfer back in the afternoon with the evening at your leisure.

breakfast

Breakfast at the resort is included. The restaurant offers a set menu breakfast serving hot food, pastries, coffee and tea, subject to change.

Winery Tour

6 Hours

Around mid-morning you will transfer 10-30 minutes (depending on the winery), to begin your winery tour! On your tour you will visit two to three wineries and you will stop for lunch either mid-way through your tour or after your tour depending on the time. Transfers between each winery is between 10-30 minutes. In total you will enjoy up to 15 different wines across all the wineries you will visit today. After your tour, you will transfer 40-50 minutes back to your glamping hotel.

lunch

Lunch included at a local tavern. Your meal will be a one-course lunch with water included, subject to change.

Sweat and Burn

1 Hour

Start the day with a low impact cardio and mobility sweat leading in to a Pilates inspired deep core burn.

Arena One 99 (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 4/5

Overnight in Pomer.

Show DetailsHide Details
Day 5

Info

Today you will have the whole day to enjoy the accommodation grounds. You can rent water sports equipment such as paddleboards and kayaks if you’d like or take a walk along the beach. The beaches around are mostly rock and pebble beaches so we recommend bringing water shoes for ease of entry into the water.

breakfast

Breakfast at the resort is included. The restaurant offers a set menu breakfast serving hot food, pastries, coffee and tea, subject to change.

dinner

Toast to the end of an amazing week with new friends. Farewell dinner at the resort is included. From your accommodations you will walk 5 minutes to the restaurant. Your meal will consist of a set menu with 3 courses; a starter, a main entree, and dessert with 1 glass of wine per person is included, subject to change.

Strengthen, Flow, Deep Release

1 Hour

Close out our last workout together with lower body strength, an energizing yoga inspired flow, and end with a deep hearts and hips release.

Arena One 99 (or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 5/5

Overnight in Pomer.

Show DetailsHide Details
Day 6

Info

All good things must come to an end, but only until your next adventure! Enjoy a final breakfast and then make your own way onward. If departing directly from the hotel, we recommend flying out of Pula Airport (PUY).

breakfast

Breakfast at the resort is included. The restaurant offers a set menu breakfast serving hot food, pastries, coffee and tea, subject to change.

Show DetailsHide Details

Physical Activity Level:Exploration

These trips require some movement, but slow and steady is the name of the game. Maybe a mid-length walking tour or at-your-pace sightseeing. No rush.

Cancellation Policy

We get it—life happens. Here's how cancellations work depending on where you're at in the process:

Spot Pending

100% refundable
Not confirmed yet? No worries. You can cancel at any time for a full refund.

Spot Confirmed With 91 or More Days Before Your Trip

Partially refundable + credit towards a future trip
You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment.

Spot Confirmed With 90 or Fewer Days Before Your Trip

Non-refundable
At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind

We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events—from illness to emergencies—that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

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Traveling with TrovaTrip

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What's the difference between the Host, the Operator, and Trova?

Great question! Each plays a key role in bringing your experience to life:

  • The Host is your community leader who brings the group together, fosters connection, and perhaps leads a workshop or two. They're there to bring the vibes, not the logistics. That's the Tour Operator's job.
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In short: The Host brings the vibe, the Operator runs the trip, and we make it all happen. Read more about who does what here.

I'm nervous to book. How can I feel more confident?

First, let us say—it's totally understandable, and you're not alone! Travel can feel intimidating, but we built Trova to take the guesswork out of group travel and earn your trust every step of the way:

    • Every trip is run by licensed Tour Operators with vetted local Guides.
    • Hosts are there to foster connection, meaning you'll arrive solo but never feel alone.
    • Itineraries are clearly outlined so you know what to expect, including activity level, example accommodations, and what's included.
    • Our team is available to support you pre-departure, and Operators—plus your local Guide—are on the ground to assist during the trip. And rest assured, all our Operating partners are trained in crisis management.
    • We always recommend travel insurance for extra peace of mind, whether you're traveling with Trova or solo. It can cover medical issues, lost luggage, or even cancellations.

We know it takes trust to book a trip with new people, and we're here to make sure you feel ready, supported, and excited!”

Can I book solo?

Absolutely! As of 2025, almost 84% of TrovaTrip Travelers go solo. (And yes, we may be a little biased, but we think group travel is one of the best ways to meet new people!) You'll have your own bed and the option to book a private room on most trips. Plus you'll be traveling with others who are just as excited to explore and connect.

What if I need to cancel?

We understand that life happens. Our cancellation policy is designed to provide flexibility while balancing the logistics of group travel:

  • Spot pending100% refundable. Not confirmed yet? No worries. You can cancel at any time for a full refund.
  • Spot confirmed with 91 or more days before your tripPartially refundable + credit towards a future trip. You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment. 
  • Spot confirmed with 90 days or fewer before your tripNon-refundable. At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure–Invest in Peace of Mind
We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events–from illness to emergencies–that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

What's included in the trip cost?

Most trips include accommodations, daily activities, ground transportation, some meals, and a dedicated local Guide. Because Travelers are coming from all around the world, flights to and from your destination are not included. Each trip page breaks it all down for you.

Will I have free time?

Yes! While we pack in incredible experiences, most itineraries include built-in free time so you can relax, wander, or check out personal must-sees.

What do the activity levels mean?

Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:

  • Level 1 – Relax + Unwind: Minimal movement (spa days, beach lounging, local markets)
  • Level 2 – Low-Key Movement: Light, easy-paced activity (snorkeling, boat tours, gentle hikes)
  • Level 3 – Moderate Activity: Ready to move (multi-day hikes, skiing, camping)
  • Level 4 – Get Your Heart Rate Up: More intense movement (long hikes, biking, active days)
  • Level 5 – Extreme Adventure: High-adrenaline travel (challenging hikes, dives, technical climbs – experience may be required)

You'll find the Activity Level clearly listed on each trip page, and a more in-depth explanation of each level here.

Who can I contact with more questions?

Our support team is here to help! Visit trovatrip.com/company/contact-us to reach out. You can expect to hear back within 2 business days, but probably sooner—our Trova elves are pretty speedy!

Accommodations

What does "or similar" mean next to the accommodations?

When we say “or similar,” it means the hotel listed is an example of what you can expect—not always the exact spot you'll be staying. Sometimes Operators adjust accommodations due to seasonal availability or group size. But rest assured: the quality and comfort will match what's shown.

Why would the accommodations change from time of booking?

Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.

Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.

Trip Operations & Compliance

Who actually runs my trip, and how does Trova keep things safe?

Your trip is operated by licensed, certified Tour Operators who manage all trip logistics and safety—from accommodations and local Guides and day-to-day logistics. All trips comply with local legal and regulatory standards. We vet each Operating partner carefully so you can travel with confidence.

Who do I talk to if I have questions about safety or compliance?

If you have any questions about safety protocols or trip compliance, reach out to us at safety@trovatrip.com. We're here to help.

General Travel Questions

Do I need any documentation to travel?

It depends on where you're headed. Though it is not a universal requirement, many countries require that your passport be valid for at least six months beyond your arrival date. This ensures Travelers have sufficient time to return home even if their visas are extended or if unexpected circumstances arise. 

Some destinations may also require a visa. Check our visa page to consult your country's travel resources.

Do I need any vaccines?

It's always best to check with your healthcare provider or a travel doctor before your trip. You can also visit the CDC website (or your local government's travel health resource) for destination-specific vaccine guidance. Health and safety first!

Are flights included in the trip cost?

Because our Hosts and Travelers are coming from all around the world, flights to and from your destination are not included. Some trips include internal flights (like a short domestic hop), and those details will always be listed on the trip page if applicable.

Can you accommodate my dietary needs?

We’ll do our very best! Our Operators aim to accommodate dietary restrictions, though availability varies by destination. For example, some places offer plenty of vegan and vegetarian choices, while others might be quite limited. The earlier you let us know—through your trip form or by contacting our support team—the better we can prepare. Once you arrive, be sure to remind your local Guide about any allergies or restrictions so they can help you enjoy your meals safely and comfortably.