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Panama with Dot.The.Map
Dates
Dec 14–20, 2024
Group Size
8–24 Travelers
Duration
7 days, 6 nights
Activity Level
Exploration
About This Trip
Meet Your Host
View Full ProfileBeth with Dot.The.Map
As an enthusiast, I approach life with curiosity & a sense of adventure, so it comes as no surprise that I'm a total travel addict! I love everything about it from research & planning to exploring & getting lost, from the moments alone to meeting random strangers, from eating new foods to finding hidden gems. Let's create those memories together!
Trip Activities
Panama Canal Walking Tour at Miraflores Locks
Panama Canal Visitor’s Center and Exhibition Hall
Casco Viejo Walking Tour
Amador Causeway and Biomuseo Stop
Ancon Hill
Gondola Ride Above Gamboa Rainforest Canopy
Gamboa Rainforest Observation Tower
Gamboa Rainforest Nature Exhibits
Boat Tour on Gatun Lake
Taboga Island Beach Day
Optional Activities*
Cooking Class
*Add-ons available at checkout for an additional fee.
Included in Your Trip
Double occupancy in 3-star hotels (limited single rooms available)
Local Guide throughout trip
All city transfers
Not Included
Flights (except as noted)
Food and alcohol (except as noted)
Visas and travel insurance
Airport transfers
Tips and gratuity
Itinerary
*All durations are approximate
Info
dinner
Included welcome dinner at a local restaurant. Dinner will typically be a la carte with one alcoholic drink included, subject to change.
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
Panama Canal Walking Tour at Miraflores Locks
You’ll take a 30-minute transfer north, to the Panama Canal at the Miraflores Locks. The first hour will consist of a walking tour with a local Guide, who will explain the history and the significance of the canal and take you to lookout points for easy observation of the ships coming and going. [Operator’s note: There will be a lot of walking on this tour. You’ll climb 100+ stairs and cover approximately 2 miles on paved roads and walkways, so be sure to wear appropriate shoes.]
Panama Canal Visitor’s Center and Exhibition Hall
Following the walking tour, you’ll have time to explore the Visitor’s Center and wander the exhibition halls to learn more about the canal’s biodiversity, functionality, and international importance. For those wanting an even deeper dive, a 45-minute IMAX film about the region awaits.
Casco Viejo Walking Tour
After leaving the Panama Canal, you’ll head 30 minutes to Casco Viejo (the Old Quarter) where you'll stop for lunch. Considered a UNESCO World Heritage Site, it has beautiful old churches, colorful colonial buildings, and important historic landmarks. [Operator’s note: During this activity, Travelers can expect to walk 2-3 miles on paved and cobblestone streets with stops in between. Please wear appropriate shoes.]
Transfer back to Panama City
In the late evening you will take a private transfer back to the hotel.
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
Transfer to Ancon Hill
After breakfast, Transfer to Ancon Hill for a morning hike. Return to the hotel to freshen up, then go to Amador Causeway Visit & stop at Biomuseo (entrance not included).
Amador Causeway and Biomuseo Stop
Stop by Amador Causeway and visit the Biomuseo (entrance not included)
Ancon Hill
Today Visit Ancon Hill is the most popular viewpoint in Panama City, with views over the Panama Canal, city center, and Casco Viejo old town region. The climb up Ancon Hill (Cerro Ancon) in Panama City takes only 30 minutes. The incline is quite steep but it is gradual and on a paved road. This is a leisurely climb suitable for hikers of all abilities.
Transfer back to the hotel from Amador Causeway
Transfer back to the hotel from Amador Causeway
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
Transfer to Gamboa Rainforest
Take a private transfer to the Gamboa Rainforest
Gondola Ride Above Gamboa Rainforest Canopy
Your first rainforest activity will be a gondola ride above the canopy. Prepare to enjoy spectacular views and plenty of wildlife as you glide over the sea of green! Each gondola can fit 4-6 people.
Gamboa Rainforest Observation Tower
After arriving at the top end of the gondola ride, you'll walk about 15 minutes (approximately 0.7 miles) on a relatively level surface to the observation tower. The tower has multiple platforms that reach up to 30 meters high so you’ll have uninterrupted views of the rainforest and Soberanía National Park from different vantage points!
Gamboa Rainforest Nature Exhibits
After finishing at the observation deck, you’ll walk back to the gondola and ride it down, then take a quick transfer to the nature exhibits. There you can observe rehabilitating sloths, learn about the rainforest’s many frog species, and discover the life cycle of the area’s native butterflies before being transported 15 minutes to lunch.
lunch
Lunch at a local restaurant is included. Lunch will typically be buffet style, with unlimited refills on non-alcoholic drinks, subject to change.
Boat Tour on Gatun Lake
Following lunch you’ll take a 10-minute transfer to the marina and embark on a private boat ride and tour of Gatun Lake (helmets and lifejackets provided). During this activity, you’ll pass by Monkey Island where you can observe capuchin and howler monkeys, as well as sloths, toucans, caimans, crocodiles, turtles, and–last but not least–butterflies. [Operator’s note: Please refrain from wearing shiny jewelry as this can attract monkeys which may jump into the boat and behave aggressively.]
Transfer back to Panama City
Take a return transfer back to Panama City.
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
Transfer to Taboga Island
Take a 30-minute transfer to the pier then depart on a shared catamaran to the island of Taboga.
Taboga Island Beach Day
After arriving in Taboga, your Guide will lead a quick orientation tour. Then everyone will be free to explore the island, lay on the white sand beach, or swim in the ocean. Snorkeling gear is provided free of charge. Your group will reconvene for lunch, then enjoy a few more hours of free time before returning to Panama City.
lunch
Lunch is included at a local restaurant on Taboga Island. Lunch will typically be buffet style, with unlimited refills on non-alcoholic drinks, subject to change.
Transfer to Panama City
In the late afternoon, you will take a shared return catamaran transfer back to Panama City.
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
dinner
Included farewell dinner at a local restaurant. Dinner will be a la carte with one alcoholic drink included.
Cooking Class (optional)
In this private class, you’ll prepare two traditional plates: arroz con pollo (chicken and rice) and a seafood ceviche. Step-by-step instructions will be provided, from preparing the ingredients to cooking them. And when the food is ready, you’ll get to enjoy your creations with your fellow classmates. This class usually lasts 2-3 hours and is suitable for both beginners and experienced cooks. All the necessary equipment and ingredients will be provided, so just bring your appetite and enthusiasm! [Operator’s note: A minimum of 8 people are required for this cooking class to run.]
Riande Urban (or similar)
Overnight in Panama City
Info
breakfast
Breakfast at the hotel is included. Typical hotel breakfasts are continental, full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel.
Physical Activity Level:Exploration
These trips require some movement, but slow and steady is the name of the game. Maybe a mid-length walking tour or at-your-pace sightseeing. No rush.
Cancellation Policy
We get it—life happens. Here's how cancellations work depending on where you're at in the process:
Spot Pending
Spot Confirmed With 91 or More Days Before Your Trip
Spot Confirmed With 90 or Fewer Days Before Your Trip
HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind
After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
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FAQ
Traveling with TrovaTrip
What's it like to travel on a Trova Trip?
Trova Trips are curated group travel experiences designed to help you see the world, meet new people, and connect over shared interests. Each trip is hosted by a community leader you know and trust, and run by professional local Operators who handle the logistics. Expect meaningful experiences, authentic activities, and a like-minded group to share it all with.
What's the difference between the Host, the Operator, and Trova?
Great question! Each plays a key role in bringing your experience to life:
- The Host is your community leader who brings the group together, fosters connection, and perhaps leads a workshop or two. They're there to bring the vibes, not the logistics. That's the Tour Operator's job.
- The Operator is the professional travel company that runs the trip on the ground. They handle it all—accommodations, local Guides, activities, and safety. Every Operator we partner with is licensed, insured, and vetted to deliver high-quality group travel.
- TrovaTrip is the platform who connects it all. We help design the trips, partner with Hosts with Operators, and support you before and during your journey to ensure everything runs smoothly.
In short: The Host brings the vibe, the Operator runs the trip, and we make it all happen. Read more about who does what here.
I'm nervous to book. How can I feel more confident?
First, let us say—it's totally understandable, and you're not alone! Travel can feel intimidating, but we built Trova to take the guesswork out of group travel and earn your trust every step of the way:
- Every trip is run by licensed Tour Operators with vetted local Guides.
- Hosts are there to foster connection, meaning you'll arrive solo but never feel alone.
- Itineraries are clearly outlined so you know what to expect, including activity level, example accommodations, and what's included.
- Our team is available to support you pre-departure, and Operators—plus your local Guide—are on the ground to assist during the trip. And rest assured, all our Operating partners are trained in crisis management.
- We always recommend travel insurance for extra peace of mind, whether you're traveling with Trova or solo. It can cover medical issues, lost luggage, or even cancellations.
We know it takes trust to book a trip with new people, and we're here to make sure you feel ready, supported, and excited!”
Can I book solo?
Absolutely! As of 2025, almost 84% of TrovaTrip Travelers go solo. (And yes, we may be a little biased, but we think group travel is one of the best ways to meet new people!) You'll have your own bed and the option to book a private room on most trips. Plus you'll be traveling with others who are just as excited to explore and connect.
What if I need to cancel?
We understand that life happens. Our cancellation policy is designed to provide flexibility while balancing the logistics of group travel:
- Spot pending – 100% refundable. Not confirmed yet? No worries. You can cancel at any time for a full refund.
- Spot confirmed with 91 or more days before your trip – Partially refundable + credit towards a future trip. You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment.
- Spot confirmed with 90 days or fewer before your trip – Non-refundable. At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.
HIGHLY RECOMMENDED: Protect Your Adventure–Invest in Peace of Mind
We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events–from illness to emergencies–that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.
After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.
What's included in the trip cost?
Most trips include accommodations, daily activities, ground transportation, some meals, and a dedicated local Guide. Because Travelers are coming from all around the world, flights to and from your destination are not included. Each trip page breaks it all down for you.
Will I have free time?
Yes! While we pack in incredible experiences, most itineraries include built-in free time so you can relax, wander, or check out personal must-sees.
What do the activity levels mean?
Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:
- Level 1 – Relax + Unwind: Minimal movement (spa days, beach lounging, local markets)
- Level 2 – Low-Key Movement: Light, easy-paced activity (snorkeling, boat tours, gentle hikes)
- Level 3 – Moderate Activity: Ready to move (multi-day hikes, skiing, camping)
- Level 4 – Get Your Heart Rate Up: More intense movement (long hikes, biking, active days)
- Level 5 – Extreme Adventure: High-adrenaline travel (challenging hikes, dives, technical climbs – experience may be required)
You'll find the Activity Level clearly listed on each trip page, and a more in-depth explanation of each level here.
Who can I contact with more questions?
Our support team is here to help! Visit trovatrip.com/company/contact-us to reach out. You can expect to hear back within 2 business days, but probably sooner—our Trova elves are pretty speedy!
Accommodations
What does "or similar" mean next to the accommodations?
When we say “or similar,” it means the hotel listed is an example of what you can expect—not always the exact spot you'll be staying. Sometimes Operators adjust accommodations due to seasonal availability or group size. But rest assured: the quality and comfort will match what's shown.
Why would the accommodations change from time of booking?
Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.
Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.
Trip Operations & Compliance
Who actually runs my trip, and how does Trova keep things safe?
Your trip is operated by licensed, certified Tour Operators who manage all trip logistics and safety—from accommodations and local Guides and day-to-day logistics. All trips comply with local legal and regulatory standards. We vet each Operating partner carefully so you can travel with confidence.
Who do I talk to if I have questions about safety or compliance?
If you have any questions about safety protocols or trip compliance, reach out to us at safety@trovatrip.com. We're here to help.
General Travel Questions
Do I need any documentation to travel?
It depends on where you're headed. Though it is not a universal requirement, many countries require that your passport be valid for at least six months beyond your arrival date. This ensures Travelers have sufficient time to return home even if their visas are extended or if unexpected circumstances arise.
Some destinations may also require a visa. Check our visa page to consult your country's travel resources.
Do I need any vaccines?
It's always best to check with your healthcare provider or a travel doctor before your trip. You can also visit the CDC website (or your local government's travel health resource) for destination-specific vaccine guidance. Health and safety first!
Are flights included in the trip cost?
Because our Hosts and Travelers are coming from all around the world, flights to and from your destination are not included. Some trips include internal flights (like a short domestic hop), and those details will always be listed on the trip page if applicable.
Can you accommodate my dietary needs?
We’ll do our very best! Our Operators aim to accommodate dietary restrictions, though availability varies by destination. For example, some places offer plenty of vegan and vegetarian choices, while others might be quite limited. The earlier you let us know—through your trip form or by contacting our support team—the better we can prepare. Once you arrive, be sure to remind your local Guide about any allergies or restrictions so they can help you enjoy your meals safely and comfortably.