Dawn Breaks in Bali: An Effortless 7-Day Yoga Transformation

Get to know your group and toast to the adventure ahead! Your welcome dinner at the hotel restaurant is included. Dinner tonight will be a 3 course set menu with water included, subject to change. Additional food and drink will be at your own expense. Please note, gluten-free diets cannot be accommodated.

Overnight in Ubud.

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel. Please note, gluten-free diets cannot be accommodated.

After your check out, you’ll be taken to the serene and tucked away Manggis. Due to the small roads, the group will divided into 2-3 Hi-Ace vans for the transfer.

Discova has been working with the local community in this village for several years and striving to uplift their livelihood. You’ll check in at a pavilion tent that's built among the emerald-like-green rice field. During your walk, you'll immerse yourself in the heart of Manggis village, guided by a local community leader who has played a key role in its development. The experience starts with a hands-on workshop, where you will learn the traditional extraction process used for producing Virgin Coconut Oil, while learning more about the community’s commitment to sustainable and circular economy practices. Continue to stroll through the village at a leisurely pace, learning about the impactful initiatives that have shaped its prosperity. Visit the restored irrigation canal that revitalized local agriculture and discover how an organic fertilizer program has boosted crop yields while preserving the soil. In total, you will walk about 1-2 miles.

Take a short private transfer to your accommodation after the finish point of your walk. You’ll enjoy a 4-course set menu sampling Indonesian cuisine with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Included dinner at Kaura. Your meal will typically be a 4-course set menu with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Each day, we’ll gather for a deeply immersive yoga journey that blends the traditional kriyas I learned from masters across South Asia with modern somatic and emotional freedom techniques designed to meet the pace of today’s world. These sessions go far beyond stretching—they’re crafted to unwind tension from the body, calm the mind, and rewire the way you respond to life. Through breath, movement, and stillness, you’ll release what’s heavy, strengthen what’s true, and remember how effortless presence can feel. No experience is needed—each practice is personalized to your goals, so by week’s end you’ll carry home a simple, self-sustaining routine that fits naturally into your life, anchoring calm, clarity, and confidence wherever you go.

Each evening, we’ll come together in a gentle circle to integrate the day’s experiences through guided reflection, journaling, and heartfelt conversation. These nightly gatherings are a space to slow down, share insights, and celebrate the subtle shifts unfolding within and around you. With thoughtful prompts and open dialogue, you’ll begin to weave your realizations into lasting wisdom—transforming fleeting moments into meaningful change. Whether you choose to speak, listen, or write quietly, each session nurtures connection, gratitude, and clarity, helping you return home with a heart full of understanding and a story that’s truly your own.

Overnight in Manggis.

Breakfast at the hotel is included. Your meal will be served either as à la carte or buffet style, depending on what the property decides that day. Please note, gluten-free diets cannot be accommodated.

Start from your accommodation at Kaura and transfer in an air-conditioned vehicle to the starting point of the village e-bike tour. Get accustomed with your e-bike for the day and pay attention to your guides’ briefing before starting the 8 mile ride from the top of the hill to the bottom. The route will be all flat with two downhill sections. There will also be a vehicle on standby in case you need to take a break from riding and be transported to the next stop. After 6 miles through rice paddies and lush forest, you'll arrive at the first destination called Sibetan Village, where you will learn about a honey farm run by a hearing-impaired couple. Hear their story of how they met and started their business (and life) together! Taste the honey straight from the source, and bring some home if you want. After the honey farm, you'll learn about the snake fruit plantation that surrounds Sibetan Village. Then continue for another 2 miles to Mount Agung Viewpoint. From here you'll have the option to continue riding another 3 miles down to Virgin Beach, or, end your ride and take a private transfer to Virgin Beach. Your final stop of the day is Virgin Beach, a tranquil stretch of white sand perfect for relaxing and taking in the coastal scenery. Enjoy lunch at a local restaurant, then relax on the beach or jump in the water for a swim. After lunch and beach time, you will be driven you back to the accommodation in Kaura Manggis. The drive will only take around 15 minutes. Bike helmets are included. Please note the weight limit for the e-bikes is 220 lbs.

Lunch at a local restaurant is included. Your meal will be a set menu with water included, subject to change. Additional food and drink will be at your own expense.

Included dinner at Kaura. Your meal will typically be a 4-course set menu with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Each day, we’ll gather for a deeply immersive yoga journey that blends the traditional kriyas I learned from masters across South Asia with modern somatic and emotional freedom techniques designed to meet the pace of today’s world. These sessions go far beyond stretching—they’re crafted to unwind tension from the body, calm the mind, and rewire the way you respond to life. Through breath, movement, and stillness, you’ll release what’s heavy, strengthen what’s true, and remember how effortless presence can feel. No experience is needed—each practice is personalized to your goals, so by week’s end you’ll carry home a simple, self-sustaining routine that fits naturally into your life, anchoring calm, clarity, and confidence wherever you go.

Each evening, we’ll come together in a gentle circle to integrate the day’s experiences through guided reflection, journaling, and heartfelt conversation. These nightly gatherings are a space to slow down, share insights, and celebrate the subtle shifts unfolding within and around you. With thoughtful prompts and open dialogue, you’ll begin to weave your realizations into lasting wisdom—transforming fleeting moments into meaningful change. Whether you choose to speak, listen, or write quietly, each session nurtures connection, gratitude, and clarity, helping you return home with a heart full of understanding and a story that’s truly your own.

Overnight in Manggis.

Breakfast at the hotel is included. Your meal will be served either as à la carte or buffet style, depending on what the property decides that day. Please note, gluten-free diets cannot be accommodated.

Today, feel the vibrant spirit of Balinese culture and the rich flavours of local cuisine come together in a unique and immersive experience. Join a group of warm and welcoming women from Manggis, known for their love of cooking and sharing cherished recipes with visitors. Under the guidance of your hospitable hosts, learn the art of Balinese cooking using the gathered ingredients. Discover the secrets behind local recipes, passed down through generations, and immerse yourself in the culinary heritage of Manggis village. Together you will create 5 dishes which you will enjoy for lunch.

Lunch included in the cooking class. Your meal will consist of 5 different dishes, with water included.

Included dinner at Kaura. Your meal will typically be a 4-course set menu with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Each day, we’ll gather for a deeply immersive yoga journey that blends the traditional kriyas I learned from masters across South Asia with modern somatic and emotional freedom techniques designed to meet the pace of today’s world. These sessions go far beyond stretching—they’re crafted to unwind tension from the body, calm the mind, and rewire the way you respond to life. Through breath, movement, and stillness, you’ll release what’s heavy, strengthen what’s true, and remember how effortless presence can feel. No experience is needed—each practice is personalized to your goals, so by week’s end you’ll carry home a simple, self-sustaining routine that fits naturally into your life, anchoring calm, clarity, and confidence wherever you go.

Each evening, we’ll come together in a gentle circle to integrate the day’s experiences through guided reflection, journaling, and heartfelt conversation. These nightly gatherings are a space to slow down, share insights, and celebrate the subtle shifts unfolding within and around you. With thoughtful prompts and open dialogue, you’ll begin to weave your realizations into lasting wisdom—transforming fleeting moments into meaningful change. Whether you choose to speak, listen, or write quietly, each session nurtures connection, gratitude, and clarity, helping you return home with a heart full of understanding and a story that’s truly your own.

Overnight in Manggis.

Breakfast at the hotel is included. Your meal will be served either as à la carte or buffet style, depending on what the property decides that day. Please note, gluten-free diets cannot be accommodated.

Take a short private transfer to your accommodation after the finish point of your walk. You’ll enjoy a 4-course set menu sampling Indonesian cuisine with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Included dinner at Kaura. Your meal will typically be a 4-course set menu with water included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Each day, we’ll gather for a deeply immersive yoga journey that blends the traditional kriyas I learned from masters across South Asia with modern somatic and emotional freedom techniques designed to meet the pace of today’s world. These sessions go far beyond stretching—they’re crafted to unwind tension from the body, calm the mind, and rewire the way you respond to life. Through breath, movement, and stillness, you’ll release what’s heavy, strengthen what’s true, and remember how effortless presence can feel. No experience is needed—each practice is personalized to your goals, so by week’s end you’ll carry home a simple, self-sustaining routine that fits naturally into your life, anchoring calm, clarity, and confidence wherever you go.

Your experience begins with a warm welcome from local women, who will guide you through the art of traditional offering making. Delve into the rich culture and heritage as you learn the significance behind each intricate detail of these offerings, connecting with the community in a meaningful way. Next, take a short 15-minute AC car ride to Jagasatru Waterfall. Immerse yourself in a soul-cleansing water purification ceremony, conducted in a nearby waterfall. Allow the soothing sounds of flowing water to wash away your stresses and worries, as you embrace the renewing energy of this ancient ritual.

Each evening, we’ll come together in a gentle circle to integrate the day’s experiences through guided reflection, journaling, and heartfelt conversation. These nightly gatherings are a space to slow down, share insights, and celebrate the subtle shifts unfolding within and around you. With thoughtful prompts and open dialogue, you’ll begin to weave your realizations into lasting wisdom—transforming fleeting moments into meaningful change. Whether you choose to speak, listen, or write quietly, each session nurtures connection, gratitude, and clarity, helping you return home with a heart full of understanding and a story that’s truly your own.

Overnight in Manggis.

Breakfast at the hotel is included. Your meal will be served either as à la carte or buffet style, depending on what the property decides that day. Please note, gluten-free diets cannot be accommodated.

Take a private transfer to Ubud. Due to the small roads, the group will divided into 2-3 Hi-Ace vans for the transfer.

After checking in to your hotel, you will transfer to dinner at a local restaurant. Your meal with be a 4-course set menu of Indonesian cuisine, with water and one cocktail included, subject to change. Additional drinks and food at your own expense. Please note, gluten-free diets cannot be accommodated.

Each day, we’ll gather for a deeply immersive yoga journey that blends the traditional kriyas I learned from masters across South Asia with modern somatic and emotional freedom techniques designed to meet the pace of today’s world. These sessions go far beyond stretching—they’re crafted to unwind tension from the body, calm the mind, and rewire the way you respond to life. Through breath, movement, and stillness, you’ll release what’s heavy, strengthen what’s true, and remember how effortless presence can feel. No experience is needed—each practice is personalized to your goals, so by week’s end you’ll carry home a simple, self-sustaining routine that fits naturally into your life, anchoring calm, clarity, and confidence wherever you go.

Each evening, we’ll come together in a gentle circle to integrate the day’s experiences through guided reflection, journaling, and heartfelt conversation. These nightly gatherings are a space to slow down, share insights, and celebrate the subtle shifts unfolding within and around you. With thoughtful prompts and open dialogue, you’ll begin to weave your realizations into lasting wisdom—transforming fleeting moments into meaningful change. Whether you choose to speak, listen, or write quietly, each session nurtures connection, gratitude, and clarity, helping you return home with a heart full of understanding and a story that’s truly your own.

Experience restorative resort amenities, intuitive service, and an excellent location amid the verdant greenery of Jalan Raya Andong at Element by Westin Bali Ubud.

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/American, or buffet style. The exact breakfast offered will be determined by your finalized hotel. Please note, gluten-free diets cannot be accommodated.