Bali Spiritual Healing Retreat with Niki Kay (Women Only)

Get to know your group and toast to the adventure ahead! Your welcome dinner at local restaurant, is included. Dinner tonight will be a set menu Indonesian cuisine, water is included. Additional food and drinks at your own expense. Restaurants are subject to change based on availability.

After our welcome dinner in beautiful Bali, stick around for a few lighthearted ice-breaker games to help us ease into the magic of the week ahead. I know, ice-breakers can feel a bit awkward at first—but they’re a fun way to start building connections and get genuinely excited about the transformative journey we’re about to experience together!

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Start your journey with intention as you connect with your inner self during a serene, guided 2-hour yoga class led by a certified instructor at a peaceful yoga shala. As the first session of the trip, this grounding practice invites you to arrive fully—in body, mind, and spirit. Whether you’re a seasoned yogi or a curious beginner, you’ll flow through intentional movement and breathwork in a welcoming space shared with your fellow travelers. No prior yoga experience required to enjoy this session. Note: Participation is optional. You're encouraged to listen to your body and join in for as long—or as little—as feels right for you.

Take a 15-minute transfer to Nadis Herbal where you will be greeted with a welcome drink. You’ll then learn more about herbal ingredients as you walk through their gardens. Then you’ll sit down for a hands-on experience on how to make Jamu and body scrub from these ingredients. Jamu is a traditional Indonesian herbal medicine that encompasses a wide range of traditional recipes and remedies, often using a combination of roots, herbs, spices, and fruits. It has been an integral part of Indonesian culture for centuries, valued for its holistic approach to health and wellbeing. After the class, you’ll take a 15-minute transfer back to the hotel.

Join us for a guided intention-setting session, where we will tap into the serene energy of Bali to create focused, meaningful goals for your personal journey. This session will provide a sacred space to reflect, center, and align your heart with your deepest desires. Whether you're looking to manifest healing, growth, or clarity, this practice will empower you to take purposeful steps toward your highest potential. Let the tranquil surroundings of Bali amplify your intentions as you set the tone for the days ahead and beyond.

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Continue your journey inward and build upon the foundation of Session 1 with a second serene, guided 2-hour yoga class at a peaceful yoga shala. Led by a certified instructor, this session invites you to deepen your connection to breath, movement, and mindfulness. Whether you're refining your flow or gaining new insights, this experience offers space to grow—individually and as a group. No prior yoga experience required to enjoy this session. Note: Participation is optional. You're encouraged to listen to your body and join in for as long—or as little—as feels right for you.

Today you’ll learn how to make a traditional Balinese offering or Canang. Canang is a traditional Balinese offering crafted with great care and symbolic significance. These small, square baskets are meticulously woven from coconut leaves and filled with a combination of flowers, rice, betel nut, and other symbolic elements, representing gratitude and devotion to Hindu deities.

Sound healing is a holistic practice that utilizes the therapeutic qualities of sound to promote relaxation, reduce stress, and enhance overall well-being. Through the vibrations of singing bowls, the harmonious sounds are believed to positively impact the body, mind, and spirit, facilitating a sense of balance and healing.

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

You’ll take a 30-minute private bus north to Mengening Temple. For thousands of years, Balinese people believed that the water that comes from these springs heal and purify people’s inner and outer self. You will learn about the purification ritual and get to participate in it yourself. You’ll present offerings, that will be prepared for you in advance, and then get into the pool under the flowing fountains for the purification. Then you’ll finish off with some guided prayer. You can wear your swimwear underneath a provided sarong for the purification ritual. Note that you’ll want to dress conservatively (guides will provide sarongs for cover ups as needed). Also, if you are menstruating you will be prohibited from entering the temple under Balinese tradition.

Take a private transfer to lunch at a local restaurant. You’ll enjoy a set menu sampling Indonesian cuisine with water included. Additional drinks and food at your own expense.

From the restaurant, take a private transfer to the famous Tegalalang Rice Terraces. They are a breathtaking example of traditional Balinese Subak (irrigation) system and agricultural ingenuity. The lush green terraced landscape, sculpted by generations of rice farmers, creates a stunning visual spectacle against the backdrop of the surrounding tropical forests. You will also get a chance to take a photo on the iconic swings if you would like (at your own expense).

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Take part in a healer encounter experience at the hotel. Here you'll learn to Integrate practices of Chakra Healing with the technical approach of palmistry, numerology, and face reading as part of the spiritual journey. The healing is an effort to optimize the flow of energy in each chakra with the aim of achieving balance and harmony in the bodies and minds. Meanwhile, Palmistry provides insights into each life through the interpretation of lines and shapes on their hands. Numerology calculates numbers based on participants’ names and birthdates. Face Reading provides understanding of their character, personality, and potential.

Take a 30-minute transfer to starting point where you will take a short stroll that ends at Pomegranate Cafe for a sunset drink overlooking rice fields. One non-alcoholic juice and dumplings are included. Additional food and drinks at your own expense. Then take a 30-minute transfer back to the hotel when you can enjoy your night at leisure.

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Honor the final day of your journey with a grounding 2-hour yoga session at a peaceful yoga shala, led by a certified instructor. This concluding class is designed to help you integrate the experiences of the trip—physically, mentally, and spiritually—through intentional movement, breathwork, and reflection. Flow gently, reconnect deeply, and carry the stillness and strength you've cultivated back home with you. Note: Participation is optional. You're encouraged to listen to your body and join in for as long—or as little—as feels right for you.

The Balinese word “Bayuh” means cleanse and purify negative energies released to bring in positivity to become a true joyful and conscious being. The temple will provide sarongs for you to wear and then you be splashed with the holy water of the temple. Then you’ll step into the temple and learn traditional Balinese prayer. In traditional Balinese temple prayers, worshippers engage in a rhythmic and ceremonial process, offering intricate flower arrangements, food, and incense to Hindu deities. The rituals are characterized by elaborate dances, music, and chants, creating a vibrant and spiritually charged atmosphere that reflects the island's rich cultural and religious heritage.

As we near the end of our Bali retreat, we’ll come together for a moment of reflection. In this informal, heart-centered circle, we’ll share our thoughts and experiences from the trip, honoring the personal growth and connections made along the way. It’s a time to express gratitude, celebrate our journey, and reflect on the transformative moments Bali has offered us.

Dinner at a local restaurant is included. Dinner tonight will be a set menu of Indonesian cuisine with water included. Additional drinks and food at own expense.

Overnight in Ubud

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.