Bali with Breanne & Melissa

Dates

May 23–29, 2027

Group Size

8–26 Travelers

Duration

7 days, 6 nights

Activity Level

Relaxation

About This Trip

This retreat is about so much more than seeing Bali. It’s about experiencing it alongside an incredible group of people who love adventure, movement, and making unforgettable memories. Over seven days, we’ll explore waterfalls, temples, jungles, volcanoes, villages, and rice terraces while staying active in ways that are fun and beginner-friendly. Along the way, we’ll enjoy incredible local food, breathtaking scenery, meaningful cultural experiences, and plenty of time to relax, laugh, and connect. Every experience has been thoughtfully chosen to leave you feeling energized, inspired, and connected. Whether you’re coming solo, with a friend, or with your spouse, you’ll leave with new friendships, unforgettable adventures, and memories that will stay with you long after you return home. Come to Bali and say “yes” to new experiences, challenging yourself in fun ways, and creating memories you’ll be talking about for years to come. Fitness can take you to incredible places. This is one of them 🌴🐒
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Meet Your Host

Breanne Freeman & Melissa McAllister
Breanne Freeman & Melissa McAllister

I thrive off helping you become your strongest, happiest, healthiest version at any age!

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Trip Activities

  • Kanto Lampo Waterfall Visit

  • Water Purification Ceremony

  • Sacred Monkey Forest

  • Mount Batur Sunrise Hike

  • Toya Bungkah Hot Spring

  • Mason White Water Rafting

  • Sundown Drink and Dinner at Dragonfly Cafe

  • Kintamani Full-Day Cycle tour

  • Bali Swing Activity

Included in Your Trip

  • Double occupancy in 4-star hotels (limited single rooms available)

  • Local Guide throughout trip

  • All city transfers

  • 6 Breakfasts, 5 Lunches and 2 Dinners

Not Included

  • International flights

  • Food and alcohol (except as noted)

  • Visas and travel insurance

  • Airport Transfers

  • Tips for Guides

Itinerary

*All durations are approximate

Day 1

Welcome to Ubud!

Welcome! Please be prepared to meet in the lobby at 5:30 P.M. to depart for your welcome dinner. The dinner reservation time will be finalized closer to your trip date. If you plan on arriving today, we recommend flying into DPS.

dinner

Get to know your group and toast to the adventure ahead! Your welcome dinner at local restaurant, is included. Dinner tonight will be a set menu Indonesian cuisine, water is included. Additional food and drinks at your own expense. Restaurants are subject to change based on availability.

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 1/6

Overnight in Ubud

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Day 2

Ubud Nature & Spiritual Journey

Discover the natural and cultural beauty of Ubud by exploring the stunning Kanto Lampo Waterfall, known for its unique rock formations and gentle cascading waters. Afterwards, experience a traditional Balinese water purification ceremony (Melukat) at a sacred temple, offering an opportunity to learn about one of Bali's most cherished spiritual practices. End the day at the iconic Ubud Monkey Forest, a lush nature reserve and temple complex where ancient banyan trees, historic shrines, and free-roaming monkeys create a truly memorable atmosphere.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Kanto Lampo Waterfall Visit

2 Hours

This waterfall is renowned for its distinctive rock formations and the refreshing experience of standing beneath the cascading water. It offers an environment for visitors to immerse themselves in nature, surrounded by lush tropical scenery. To reach the waterfall, you will start from the parking lot and walk down a set of cement stairs, which takes about ten minutes. Please note that the climb back up the stairs can be more challenging. You’ll then walk in about ankle deep water for another 10 minutes to reach the waterfall where you'll have the opportunity to stand beneath the falling water for a refreshing experience and snap some pictures. The total walking/hiking distance is about 400m (0.25 mi). The terrain is beginner friendly with a set of stairs, some dirt trails with rocks, and walking through ankle deep water. For this activity, it is advisable to wear a swimsuit, carry an extra set of clothes, and wear water shoes or sturdy sandals with traction to prevent slipping.

Water Purification Ceremony

2 Hours 30 Mins

After the waterfall, you’ll take a 30-minute private bus north to Mengening Temple. For thousands of years, Balinese people believed that the water that comes from these springs heal and purify the inner and outer self. You will learn about the purification ritual and get to participate in it yourself if you wish. You’ll present offerings, which will be prepared for you in advance, and then get into the pool under the flowing fountains for the purification. Then you’ll finish off with some guided prayer. You can wear your swimwear underneath a provided sarong for the purification ritual. Note that you’ll want to dress conservatively (sarongs will be available at the temple if needed). If you are menstruating or bleeding from an open wound, you will be prohibited from entering the temple under Balinese tradition.

lunch

Lunch at a local restaurant is included, featuring an Indonesian set menu with mineral water.

Sacred Monkey Forest

1 Hour 30 Mins

In the afternoon, you’ll hop on a private bus and head 30 minutes to the Sacred Monkey Forest, a lush green sanctuary that is home to more than 700 grey long-tailed macaques and temple ruins. You’ll be guided through the forest to see the Banyan Trees, Bridge of the Dragons, and visit a temple that is nestled inside. Note that you are not allowed to feed the monkeys and be sure to avoid eye contact. Be careful with your belongings such as sunglasses, hats, or your bag - the monkeys may try to snatch it! Your guide will prepare you with further do’s and don’ts on site.

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 2/6

Overnight in Ubud

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Day 3

Mount Batur Sunrise Hike & Toya Bungkah Hot Spring

Experience one of Bali's most iconic adventures with an early morning hike to the summit of Mount Batur, where you'll be rewarded with breathtaking sunrise views overlooking the volcanic landscape and surrounding mountains. After the trek, unwind at the natural Toya Bungkah Hot Spring, soaking in warm mineral-rich waters while enjoying panoramic views of Lake Batur—the perfect way to relax and rejuvenate after your hike.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Mount Batur Sunrise Hike

2 Hours 30 Mins

You’ll get picked up around 2:30am for a one hour transfer to the Mt. Batur trailhead parking lot. Once at the parking lot, a local hiking guide will join the group as well and provide headlamps and hiking poles as it will be dark out for most of the way up. You’ll then start the hike to the top in time to watch the sunrise over the eastern side of Bali behind Mount Agung in a spectacular panorama. Once you reach the summit, your guide will make you a light breakfast of coffee, eggs, and banana sandwiches. You will also be able to see gray long-tailed macaques! The trail is moderate to challenging. Distance: 4.3 miles | Elevation gain: 1,640 feet | Approx. duration: 3 hours. Note that the terrain is narrow and steep and there is loose volcanic rock so it can be quite slippery. Sturdy hiking shoes are highly recommended.

Toya Bungkah Hot Spring

1 Hour

After your descent, you’ll take a 15 minute transfer to Toya Bungkah Hot Springs. Relax and rejuvenate at Toya Bungkah Hot Springs, where the soothing thermal waters offer a tranquil escape, surrounded by lush tropical scenery. Nestled near Lake Batur, this natural oasis provides a serene environment to unwind and soak in the therapeutic benefits of the warm mineral-rich pools. Lockers and towels will be provided and you will get to enjoy a seasonal juice as your welcome drink.

lunch

From the hot springs, you’ll take a 30-minute transfer to Lakeview Restaurant for lunch. Your meal will be Indonesian menu with water included. Additional food and beverages at your own expense. Restaurants are subject to change based on availability.

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 3/6

Overnight in Ubud

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Day 4

Rafting & Refreshments

Enjoy an exciting white water rafting adventure along one of Bali's scenic rivers, navigating thrilling rapids while taking in the island's lush tropical landscapes. After the adventure, unwind with a refreshing drink at Subak Sok Wayah, a peaceful spot surrounded by Ubud's picturesque rice fields, offering the perfect setting to relax and soak in the natural beauty of Bali.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Mason White Water Rafting

3 Hours

Experience an exciting white water rafting adventure along the scenic Ayung River, navigating thrilling rapids while surrounded by Bali's lush rainforest, waterfalls, and impressive stone carvings. Suitable for beginners and experienced rafters alike, this activity combines adventure with breathtaking natural scenery.

lunch

Lunch is included after the rafting activity

Sundown Drink and Dinner at Dragonfly Cafe

1 Hour 30 Mins

Take a 30-minute transfer to the starting point of the trek. We will enjoy the slow walk in the middle of rice field with the finish point being to Dragonfly Cafe for a sundown drink. One non-alcoholic juice and shared snacks are included. Cafe or restaurant would be subject to change.

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 4/6

Overnight in Ubud

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Day 5

Volcano Cycling & Village Exploration

Fuel up on breakfast this morning before embarking on the thrilling Kintamani Full-Day Cycle Ride. After a 45-minute transfer to the bike rental location, you'll get fitted for mountain bikes and helmets. The adventure begins with awe-inspiring views at the base of the active volcano, Mount Batur, leading you on an 18-mile journey along paved and off-road tracks. Cycling through lush valleys, Balinese villages, verdant rice fields, and ancient temples, you'll experience the diverse terrain of Bali's Kintamani region. The route offers a mix of paved roads, gravel paths, and dirt trails, providing a dynamic and scenic backdrop for exploration. After dropping off the bikes, enjoy a leisurely lunch at a local family compound before a 45-minute transfer back to the hotel. Then you'll say goodbye to Ubud and take a transfer to Sanur where you will check into the hotel. Remember to wear athletic clothing, shoes, sunglasses, and a light windbreaker for a comfortable ride.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Kintamani Full-Day Cycle tour

3 Hours

You’ll be picked up from the hotel for a 45 minute transfer to the bike rental location to get fitted for bikes and helmets. Today you’ll be riding mountain bikes with gears. Your ride begins with breathtaking views at the base of the active volcano, Mount Batur, and winds down 18 miles of paved and off-road tracks. You’ll cycle through lush valleys, Balinese villages, rich green rice fields and centuries-old temples. The terrain typically includes a mix of paved roads, gravel paths, and dirt trails, offering a diverse and dynamic experience for cyclists. The route often traverses through lush rice terraces, charming villages, dense forests, and occasionally rugged volcanic terrain, depending on the specific itinerary. While much of the cycling is downhill, there may be some uphill sections and occasional bumps along the way. Overall, the terrain provides a scenic and adventurous backdrop for cyclists to explore the natural beauty and cultural heritage of Bali's Kintamani region. Please wear athletic clothing, athletic shoes, sunglasses, and a light windbreaker. After you drop off the bikes you’ll take a 45 minute transfer back to the hotel for the remaining day at leisure.

lunch

Lunch is included after cycling activity

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 5/6

Overnight in Ubud

Show DetailsHide Details
Day 6

Bali Swing & Farewell Dinner

Take in the breathtaking views of Bali's lush jungle and rice terraces as you enjoy the iconic Bali Swing experience. Capture unforgettable photos while soaring above the scenic landscape before concluding your journey with a memorable farewell dinner, celebrating the wonderful experiences and lasting memories made throughout your time in Bali.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

Bali Swing Activity

2 Hours

Enjoy a unique swing experience surrounded by verdant forests, rice fields, and Bali's stunning photo shoot.

lunch

Lunch are included after swing activity

dinner

Enjoy your Farewell Dinner at a local restaurant. Dinner tonight will be a set menu of Indonesian cuisine. Additional food and drinks will be at your own expense.

KajaNe Yangloni

(or similar)

Accommodations may vary based on availability or group size, but no matter what, you can expect the same comfort and quality.

Night 6/6

Overnight in Ubud

Show DetailsHide Details
Day 7

Wave Goodbye to Your Newfound Friends!

All good things must come to an end, but only until your next adventure! Enjoy a final breakfast and then make your own way onward. If departing directly from the hotel, we recommend flying out of DPS.

breakfast

Breakfast at the hotel is included. Typical hotel breakfasts are continental full/America, or buffet style. The hotel offers a buffet with a combination of Indonesian, American, and Intercontinental breakfast. The exact breakfast offered will be determined by your finalized hotel.

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Airports

Recommended Arrival Airport:

I Gusti Ngurah Rai International Airport (DPS)

Recommended Departure Airport:

I Gusti Ngurah Rai International Airport (DPS)

Add-Ons

Private Accommodation

$457
Love connecting with your group but also value some solo time to recharge? Opt for a private room and enjoy a little extra space to unwind between adventures. Availability is limited and offered on a first-come, first-served basis.

Pre-Trip Accommodation

$123
Ease into your adventure with an extra night at the hotel before your trip begins. It’s the perfect way to settle in, rest up, and start your journey stress-free.

Post-Trip Accommodation

$123
Extend your stay with an additional night at the hotel after your trip ends. Enjoy more time to explore or simply relax before your journey home.

Airport Transfer

Price Depends on Transfer
Skip the hassle and start your trip smoothly with a pre-arranged transfer from the airport to your hotel, arranged through our trusted partner, Transferz. You can add this service in your TrovaTrip Portal once your trip is Closed, about 30 days before it starts.

Insurance Policy

Price Depends on Insurance
Travel has a way of bringing the unexpected—sometimes it’s magic, sometimes it’s where’s my baggage?! You can’t put a price on peace of mind. That’s why you can easily add trip insurance during your TrovaTrip booking, powered by our trusted partner, Travel Insured International. Choose the plan that fits your needs: look for coverage that includes trip or flight cancellations, lost baggage, and reimbursement for losses related to accidents, illness, evacuation, or pre-existing medical conditions.

Physical Activity Level:Relaxation

These trips are designed to help you get into (and stay in) chill mode. Think hanging out, good food and good conversation. These trips won't make you break a sweat unless you want to.

Cancellation Policy

We get it—life happens. Here's how cancellations work depending on where you're at in the process:

Spot Pending

100% refundable
Not confirmed yet? No worries. You can cancel at any time for a full refund.

Spot Confirmed With 91 or More Days Before Your Trip

Partially refundable + credit towards a future trip
You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment.

Spot Confirmed With 90 or Fewer Days Before Your Trip

Non-refundable
At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure-Invest in Peace of Mind

We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events—from illness to emergencies—that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

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FAQ

Traveling with TrovaTrip

What's it like to travel on a Trova Trip?

Trova Trips are curated group travel experiences designed to help you see the world, meet new people, and connect over shared interests. Each trip is hosted by a community leader you know and trust, and run by professional local Operators who handle the logistics. Expect meaningful experiences, authentic activities, and a like-minded group to share it all with.

How does a Trova Trip actually work? Who's involved?

Great question! Each plays a key role in bringing your trip to life:

  • The Host is your community leader—the person who brings the group together, sets the vibe, and curates the overall experience. They may lead a workshop or activity during the trip, but their main focus is connection and community, not logistics.
  • The Operator is the certified, independent company that runs the trip on the ground. They handle the logistics like accommodations, transportation, Guides, activities, and safety. Every Operator we partner with is licensed, insured, and vetted to ensure a high-quality travel experience.
  • TrovaTrip is the platform that powers it all. We connect Hosts with trusted Operators, provide the tools to design and manage trips, and support Travelers before and during their journey to ensure everything runs smoothly.

In short: The Host shapes the experience and brings the vibe, the Operator runs the trip, and we make it all happen. Read more about who does what here.

What's the difference between the Host, the Operator, and Trova?

Great question! Each plays a key role in bringing your experience to life:

  • The Host is your community leader who brings the group together, fosters connection, and perhaps leads a workshop or two. They're there to bring the vibes, not the logistics. That's the Tour Operator's job.
  • The Operator is the professional travel company that runs the trip on the ground. They handle it all—accommodations, local Guides, activities, and safety. Every Operator we partner with is licensed, insured, and vetted to deliver high-quality group travel.
  • TrovaTrip is the platform who connects it all. We help design the trips, partner with Hosts with Operators, and support you before and during your journey to ensure everything runs smoothly.

In short: The Host brings the vibe, the Operator runs the trip, and we make it all happen. Read more about who does what here.

I'm nervous to book. How can I feel more confident?

First, let us say—it's totally understandable, and you're not alone! Travel can feel intimidating, but we built Trova to take the guesswork out of group travel and earn your trust every step of the way:

    • Every trip is run by licensed Tour Operators with vetted local Guides.
    • Hosts are there to foster connection, meaning you'll arrive solo but never feel alone.
    • Itineraries are clearly outlined so you know what to expect, including activity level, example accommodations, and what's included.
    • Our team is available to support you pre-departure, and Operators—plus your local Guide—are on the ground to assist during the trip. And rest assured, all our Operating partners are trained in crisis management.
    • We always recommend travel insurance for extra peace of mind, whether you're traveling with Trova or solo. It can cover medical issues, lost luggage, or even cancellations.

We know it takes trust to book a trip with new people, and we're here to make sure you feel ready, supported, and excited!”

Can I book solo?

Absolutely! As of 2025, almost 84% of TrovaTrip Travelers go solo. (And yes, we may be a little biased, but we think group travel is one of the best ways to meet new people!) You'll have your own bed and the option to book a private room on most trips. Plus you'll be traveling with others who are just as excited to explore and connect.

What if I need to cancel?

We understand that life happens. Our cancellation policy is designed to provide flexibility while balancing the logistics of group travel:

  • Spot pending100% refundable. Not confirmed yet? No worries. You can cancel at any time for a full refund.
  • Spot confirmed with 91 or more days before your tripPartially refundable + credit towards a future trip. You'll receive a future trip credit for the amount of your down payment (minus a $100 cancellation fee per Traveler). This trip credit is valid for one year from the date it is issued. Additionally, any payments made beyond the original 25% down payment will be refunded to your original form of payment. 
  • Spot confirmed with 90 days or fewer before your tripNon-refundable. At this point, all payments are non-refundable because your experience is already in motion behind the scenes. By this time, our operating partners will be working with local businesses to secure your accommodations and finalize your activities.

HIGHLY RECOMMENDED: Protect Your Adventure–Invest in Peace of Mind
We strongly encourage purchasing travel insurance with trip cancellation coverage to safeguard your investment. With travel insurance, you're covered in case of unexpected events–from illness to emergencies–that could affect your plans. Life is unpredictable, but your dream trip doesn't have to be.

After booking, you'll receive a personalized recommendation for coverage tailored to your trip. For full details on our cancellation policy, please refer to our Terms & Conditions.

What's included in the trip cost?

Most trips include accommodations, daily activities, ground transportation, some meals, and a dedicated local Guide. Because Travelers are coming from all around the world, flights to and from your destination are not included. Each trip page breaks it all down for you.

Does my Host make money from hosting?

TL;DR: Sometimes! Many Hosts earn income from leading trips, but not always.

Every trip on Trova is uniquely shaped by the Host. They choose the destination, curate the itinerary, and rally their community to come along for the adventure. It’s a big effort (and a rewarding one, or so we hear!).

A Host’s earnings depend on the trip price they set and how many Travelers join. Trova provides the tools, support, and platform—but ultimately, income isn’t guaranteed.

Will I have free time?

Yes! While we pack in incredible experiences, most itineraries include built-in free time so you can relax, wander, or check out personal must-sees.

What do the activity levels mean?

Every trip has a physical Activity Level from 1 to 5 so you can find the right fit for your travel style:

  • Level 1 – Relax + Unwind: Minimal movement (spa days, beach lounging, local markets)
  • Level 2 – Low-Key Movement: Light, easy-paced activity (snorkeling, boat tours, gentle hikes)
  • Level 3 – Moderate Activity: Ready to move (multi-day hikes, skiing, camping)
  • Level 4 – Get Your Heart Rate Up: More intense movement (long hikes, biking, active days)
  • Level 5 – Extreme Adventure: High-adrenaline travel (challenging hikes, dives, technical climbs – experience may be required)

You'll find the Activity Level clearly listed on each trip page, and a more in-depth explanation of each level here.

Who can I contact with more questions?

Our support team is here to help! Visit trovatrip.com/company/contact-us to reach out. You can expect to hear back within 2 business days, but probably sooner—our Trova elves are pretty speedy!

Accommodations

What does "or similar" mean next to the accommodations?

When we say “or similar,” it means the hotel listed is an example of what you can expect—not always the exact spot you'll be staying. Sometimes Operators adjust accommodations due to seasonal availability or group size. But rest assured: the quality and comfort will match what's shown.

Why would the accommodations change from time of booking?

Flexibility allows Operators to choose the best-fit accommodations closer to your trip—based on availability, logistics, and what works best for the group (like the number of Travelers and room configurations). This ensures a smooth experience without sacrificing comfort or quality.

Finalized hotel info is typically shared about 30 days before departure in your Traveler Portal, along with your final itinerary.

Trip Operations & Compliance

Who actually runs my trip, and how does Trova keep things safe?

Your trip is operated by licensed, certified Tour Operators who manage all trip logistics and safety—from accommodations and local Guides and day-to-day logistics. All trips comply with local legal and regulatory standards. We vet each Operating partner carefully so you can travel with confidence.

Who do I talk to if I have questions about safety or compliance?

If you have any questions about safety protocols or trip compliance, reach out to us at safety@trovatrip.com. We're here to help.

General Travel Questions

Do I need any documentation to travel?

It depends on where you're headed. Though it is not a universal requirement, many countries require that your passport be valid for at least six months beyond your arrival date. This ensures Travelers have sufficient time to return home even if their visas are extended or if unexpected circumstances arise. 

Some destinations may also require a visa. Check our visa page to consult your country's travel resources.

Do I need any vaccines?

It's always best to check with your healthcare provider or a travel doctor before your trip. You can also visit the CDC website (or your local government's travel health resource) for destination-specific vaccine guidance. Health and safety first!

Are flights included in the trip cost?

Because our Hosts and Travelers are coming from all around the world, flights to and from your destination are not included. Some trips include internal flights (like a short domestic hop), and those details will always be listed on the trip page if applicable.

Can you accommodate my dietary needs?

We’ll do our very best! Our Operators aim to accommodate dietary restrictions, though availability varies by destination. For example, some places offer plenty of vegan and vegetarian choices, while others might be quite limited. The earlier you let us know—through your trip form or by contacting our support team—the better we can prepare. Once you arrive, be sure to remind your local Guide about any allergies or restrictions so they can help you enjoy your meals safely and comfortably.