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Costa Rica with Kerri Verna Yoga

Rincón de la Vieja - Tamarindo Beach

2022: Apr 3 - Apr 7

Get your body moving and flowing on this yoga retreat through Costa Rica's Gold Coast with Kerri! Find your zen as you hike, kayak, and snorkel in this stunning region. You're sure to leave this trip rejuvenated and exhilarated. Pura Vida!

  • 5 days

  • 8 - 20 spots

  • Double occupancy in 3 and 4 star hotels (single rooms available)

  • 4 breakfasts, 1 lunch & 2 dinners included

  • Fly into Daniel Oduber International Airport (LIR). TrovaTrip will provide 3 transfers between 8am and 5pm.

  • Fly out of Daniel Oduber International Airport (LIR). TrovaTrip will provide two transfers on the final morning.

Activities Included

  • Daily Yoga Classes with Kerri
  • Hike at Rincón de La Vieja National Park
  • Waterfalls Walk
  • Hot Springs Visit
  • Hanging Bridges Walk
  • Sunset Sailing Tour and Snorkeling

Other Inclusions

  • Double Occupancy in 3 and 4 star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • 4 Breakfasts, 1 Lunch & 2 Dinners


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Kerri Verna

Kerri is a mother of 2 teenage boys, wife to an amazing husband named Nick, and founder of the BYG Method, which are at-home workouts that will make you love getting on your yoga mat. She has been teaching Yoga, Pilates, and personal training for over 19 years. Her passion is helping others find simple & effective ways to move their bodies.


Day 1

Bienvenidos and welcome to Costa Rica! TrovaTrip will meet you at the airport and transfer you to the hotel.

After you get settled, you’ll join the rest of the crew for a welcome dinner and toast to the fun week ahead!

Overnight in Rincón de la Vieja

Arrival: Fly into Daniel Oduber International Airport (LIR). TrovaTrip will provide 3 transfers between 8am and 5pm.

Included: Airport Transfer, Welcome Dinner

Day 2

Enjoy your first yoga flow in the morning, and then you're off Rincon de la Vieja National Park!

You’ll explore this beautiful national park through an easy hiking excursion. The trail loops around the base of the volcano where you’ll witness the thick rainforest, geysers, boiling mud pots, and even wildlife.

Back at the hotel, continue the adventure by exploring three stunning waterfalls around the hotel’s property. It’ll be an easy, short walk that will end at the hotel’s natural hot springs. A perfect way to relax after an adventure-filled day!

Rincón de la Vieja National Park Hike:

Hike Distance: 2.5 miles

Hike Duration: ~2.5 hours

Hike Elevation Change: ~390 feet

Hike Difficulty: Easy

Overnight in Rincón de la Vieja

Included: Breakfast, Morning Yoga Session, Hike at Rincón de La Vieja National Park, Waterfalls Walk, Hot Springs Visit

Day 3

After another morning yoga class, say goodbye to Rincón de la Vieja on a guided walk through the hotel’s hanging bridges!

Experience the rainforest from a bird’s eye point of view as you walk across 16 hanging bridges. This is a unique opportunity to spot wildlife and witness landscapes you wouldn’t get to see down on the ground!

After you’re all packed up and ready to go, it’s time to head to the coast! You’re off to Tamarindo Beach, a quiet, less-visited destination, perfect to relax and lay by the beach.

Hang out by the pool at your oceanfront hotel or explore the town once you arrive!

Overnight in Tamarindo Beach

Included: Breakfast, Morning Yoga Session, Hanging Bridges Walk

Day 4

Buenos dias! After breakfast, it's time for your last yoga class with Kerri.

In the afternoon, bid farewell to Costa Rica’s gold coast on a Sunset Sailing tour! This catamaran tour will take you along the coast, passing white-sand beaches and tropical jungles. Keep an eye out for dolphins, sea turtles, flying fish or even a whale! Once the catamaran gets to a tranquil bay, you can jump in the water and snorkel while the crew prepares lunch. After, you can enjoy a cold cocktail and admire a beautiful sunset!

Head back into town and enjoy one last meal together. Cheers to an amazing week and the new friends you've made!

Overnight in Tamarindo Beach

Included: Breakfast, Morning Yoga Session, Lunch, Sunset Sailing Tour and Snorkeling, Farewell Dinner

Day 5

All good things must come to an end. Enjoy one last breakfast before saying goodbye to Costa Rica. Pura Vida!

Included: Breakfast, Airport Transfer

Departure: Fly out of Daniel Oduber International Airport (LIR). TrovaTrip will provide two transfers on the final morning.

Cancellation Policy

25% down payment Additional payments
Spot pending Refundable Refundable
Spot confirmed Non-refundable* Refundable
60 days pre-trip Non-refundable Non-refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

For our full cancellation policy, see our Terms & Conditions.

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