Northern Bali with Chelsea Williams Yoga

Seminyak - Munduk - Lovina

2020: Apr 15 - Apr 21


Discover northern Bali on a yoga adventure amongst unspoiled natural beauty with your host, Chelsea Williams. Visit the Munduk waterfall - considered to be one of Bali's greatest waterfalls - snorkel at Menjangan Island in West Bali, practice yoga daily, and more!

  • 7 days

  • 8 - 20 spots

  • Double occupancy in 4-star hotels (single rooms available)

  • All breakfasts, 2 lunches & 2 dinners included

  • Fly into Ngurah Rai International Airport (DPS)

  • Fly out of Ngurah Rai International Airport (DPS)

Activities Included

  • Farming in Rumah Desa
  • Waterfall Trekking in Munduk and Git Git
  • Tour of Candi Kuning and Ulun Danu Temple
  • Menjangan Island Snorkeling
  • Rising Up Stronger Workshop
  • Open Heart Warrior Workshop
  • 3 Guided Yoga Workshops

Other Inclusions

  • Double Occupancy in 4-star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (8am - 6pm on first day)
  • Departure Airport Transfer (morning of last day)
  • All Breakfasts, 2 Lunches & 2 Dinners


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times
  • Tips for Guides

Your Host

Chelsea Williams


Chelsea is the talented author of Rising up Stronger. With a passion for sharing yoga with the world, she’s taking her practice to Indonesia to share it with you!


Day 1

Welcome to Bali! Your guide will be waiting at the International arrival terminal outside baggage claim. Meet and greet before leaving for your hotel in Seminyak.

In the evening we’ll walk to a nearby restaurant to enjoy our first meal together. We’ll toast to all of the fun and yoga to come!

Overnight in Seminyak.

Arrival: Fly into Ngurah Rai International Airport (DPS) by 6pm to make the welcome dinner at 8pm. Airport transfers will be included 8am - 6pm.

Included: Airport Transfer, Welcome Dinner

Day 2

Enjoy morning yoga led by Chelsea before starting our day journey to "Rumah Desa", a Balinese local house. Spend some magical time in the heart of a Balinese rice field, farming the crop alongside the farmers and water buffaloes. Enjoy a hot, delicious lunch and a relaxing afternoon exploring the beautiful surroundings. After, we’ll drive north until we reach the lovely mountain village of Munduk where we’ll check in and relax for the night.

Overnight in Munduk.

Included: Breakfast, Yoga (60 mins), Farming Cultural Experience in Rumah Desa, Lunch

Day 3

Today’s exploration kicks off with a beautiful walk through coffee, cloves, cacao and other exotic tropical plantations around the village. Your guide will provide insight into the mountain farming life and the importance of the plantations that once attracted Europeans to the archipelago.

Next, we’ll visit two magical waterfalls. Red coral waterfall is a favorite in Munduk, where you can enjoy the soothing sights and sounds of nature along a forest route. Only a short trek north from Red coral is Melanting waterfall, another incredible sight to see. You will have the chance to swim in its fresh water and relax.

In the afternoon, we’ll reconvene for a yoga flow led by Chelsea.

Overnight in Munduk.

Included: Breakfast, Village Tour, Waterfall Hike (Red Coral and Melanting Waterfalls), Yoga (60 mins)

Day 4

Time to start our journey to Lovina! Our first stop is at Candi Kuning, Bali’s traditional fruit and flower market atop a picturesque hill. Shop for produce or take in the local market’s sights and smells. Our journey continues to the Ulun Danu Temple, dedicated to Dewi Danu, the goddess of the waters on the lake Beratan. After we snap some pics, we’ll proceed to our last stop at Git-Git waterfall. Hike down through the tropical plantation and enjoy the pristine waterfall.

Later, we’ll arrive in Lovina and enjoy some downtime before the Rising Up Stronger workshop!

Overnight in Lovina.

Included: Breakfast, Tour of Candi Kuning and Ulun Danu Temple, Hike to Git-Git Waterfall, Rising Up Stronger Workshop (120 mins)

Rising Up Stronger Workshop (120 mins): A strength-based workshop creating stability and awareness preparing students to work into beginner inversions and arm balances. Based off of Chelsea’s e-book, Rising Up Stronger.

Day 5

Snorkeling time! Menjangan Island is considered the best diving and snorkeling spot on the island. Explore the unique beauty of The Menjangan Island. Its crystal and silky clear water is incredibly calm, and the beautiful panorama of reef drop-offs range from 5 to 30 meters. Lunch-box and refreshments will be provided.

After we return to the hotel, enjoy a free afternoon before joining the crew for sunset yoga in the garden.

Overnight in Lovina.

Included: Menjangan Island Snorkeling, Lunch-box & Refreshments, Yoga (60 mins)

Day 6

Enjoy your last morning in Northern Bali before we check out and head back to Seminyak! Settle in and open your hearts and minds in Chelsea’s Open Hearts Workshop.

Later, the group will meet for one last meal together to cheers to the memories made and the personal growth gained in your practice.

Overnight in Seminyak.

Included: Breakfast, Open Heart Workshop (120 min), Closing Dinner

Open Heart Workshop (120 mins): A workshop centered around shoulder and heart openers with a focus on easing into backbends and surrender.

Day 7

We’re so incredibly happy you decided to travel and flow with us. Until next time!

Included: Breakfast, Airport Transfer

Departure: Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will arrange 2 airport transfers in the morning on the last day back to the airport.

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$1,765 USD

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