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Morocco with Tawny Ambro Yoga

Marrakech - Dades Gorges - Merzouga - Ait Ben Haddou

2020: Oct 4 - Oct 12

Discover and flow through the magic of Morocco on a journey that starts in the bustling city of Marrakech, and finishes in the Sahara Desert. Wander souks, roam palaces, experience a traditional Hamamm, smell fragrant spices, taste tajine, dance and flow under the stars, and so much more on this adventure retreat with Tawny!

  • 9 days

  • 10 - 20 spots

  • Double occupancy in 3-star hotels, riads, and luxury camping tents (single rooms available)

  • 8 breakfasts, 2 lunches & 6 dinners included

  • Fly into Marrakesh Menara Airport (RAK). TrovaTrip will provide 3 transfers between 8am and 5pm.

  • Fly out of Marrakesh Menara Airport (RAK). TrovaTrip will provide two transfers on the last day.

Activities Included

  • Joint Mobility and Range of Motion Workshop
  • Body Control and Methodical Movement Workshop
  • Slow Fluid Spinal Movements Class
  • Total Body Stretch and Strengthen Class
  • Sunrise Vinyasa
  • Art of Flight and Inversion Prep Workshop
  • Marrakech City Tour
  • Moroccan Cooking Class
  • Dades Valley Nature Walk
  • Canyon Hike
  • Sunset Camel Ride
  • Dinner with Nomad Family
  • Dune Sandboarding
  • Ait Ben Haddou Tour
  • Hammam Spa Experience

Other Inclusions

  • Double Occupancy in 3-star Hotels, Riads, and Luxury Camping Tents (single rooms available)
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • Vegan/Vegetarian meals upon request
  • 8 Breakfasts, 2 Lunches & 6 Dinners

Exclusions

  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Tawny Ambro

Tawny is a well versed athletic lifestyle model, yogi, and Instagram influencer. She found yoga at the young age of 17 & ever since has been her main focus. She has 400hrs of certification & 8 years of teaching which qualifiers her as a ERYT, Expert registered yoga teacher. She also has in-depth knowledge of the human body from Kinesiology being her focus in college.

If you know Tawny, you know that she is everyone's number one cheerleader, & you leave her feeling taller and brighter.

Itinerary

Day 1

Arrive in Morocco • Transfer to Marrakech • Welcome Dinner

Welcome to Morocco! You made it, and we’re so excited to have you join us on the trip of a lifetime! You will be greeted at the airport and transported to your hotel in Marrakech.

Afterwards, you'll have your first meal with the group where you'll cheers to the week ahead.

Overnight in Marrakech

Arrival: Fly into Marrakesh Menara Airport (RAK). TrovaTrip will provide 3 transfers between 8am and 5pm.

Included: Airport Transfer, Welcome Dinner


Day 2

Breakfast • Joint Mobility Workshop • Marrakech Tour • Cooking Class

Start the day with Tawny's first yoga class to release the tension in your muscles from a long day of travel and get ready to see the sights!

Kick off the first full day of the trip with a guided tour of the streets of Marrakech! Visit the Bahia Palace, the Majorelle Garden, and the Koutoubia Mosque before wandering the winding alleyways of the souks and ending in the famous Jemaa el-Fnaa Square.

After walking up an appetite, meet with the crew for a yummy cooking lesson all about traditional Moroccan cuisine! This hands-on class will get your taste buds watering before you get to enjoy the final product for lunch.

Overnight in Marrakech

Included: Breakfast, Marrakech City Tour, Moroccan Cooking Class, Lunch, Joint Mobility and Range of Motion Workshop


Day 3

Breakfast • Transfer to Dades Gorges • Mint Tea Tasting • Body Control Workshop

Time to head east! Say goodbye to the bustling streets of Marrakech as you depart for the canyons of Dades Gorges.

After you arrive, explore the ancient village and historical kasbahs that make up this small village. Stop for mint tea along the way before heading back to the hotel for dinner.

Before dinner, join Tawny for another yoga class, this time focusing on controlling your muscles and moving methodically in your yoga practice.

Overnight in Dades Gorges

Included: Breakfast, Dades Valley Nature Walk & Tea, Body Control and Methodical Movement Workshop, Dinner


Day 4

Breakfast • Spinal Movement Workshop • Dades Gorge Hike • Dinner with a local Family • Henna Tattoos

After breakfast, Tawny will lead you through a spinal movements class before your hike!

Today you will pull on those hiking boots and head for the slot canyons on a scenic, yet adrenaline pumping hike through the canyons of this area. Climb over, under, and around as you get up close and personal with the dramatic beauty of this region.

Take the afternoon to relax after the hike or sign up for the optional pottery session!

Everyone will get back together this evening for another group dinner where you will have the opportunity to get Henna tattoos while enjoying live music played by the locals.

Overnight in Dades Gorges

Included: Breakfast, Canyon Hike, Slow Fluid Spinal Movements Class, Dinner with Nomad Family

Optional: Pottery Session


Day 5

Breakfast • Transfer to Sahara Desert • Sunset Camel Ride • Dinner • Glamping Under the Stars

You're off to the Sahara! Grab an early breakfast before you begin the scenic drive to the desert. After you arrive in Merzouga, you'll hop onto camels for a sunset ride into the camp.

Sip on Moroccan mint tea upon arrival, listen to traditional music, dance if you feel so inclined and settle into camp at your own pace.

You'll spend the night in glamping tents or outside under the shooting stars with your bellies full of food.

Overnight in Merzouga

Included: Breakfast, Sunset Camel Ride


Day 6

Breakfast • Dune Sandboarding • Lunch • Optional ATV Tour • Sunset Total Body Stretch Workshop • Dinner • Glamping Under the Stars

Greet the desert sun on your first morning in the Sahara! After a leisurely morning, get ready for some action with some dune sandboarding. Lunch will be included at the camp after this morning's activity.

For those of you still hungry for adventure this afternoon, sign up for the ATV Dune Ride!

As the sun starts to set, enjoy a camel ride into the desert to experience the changing colors of the sand, the sky, and the first twinkling stars. Surrounded by the dunes and with no other sounds, head to the top of a dune where you will enjoy 60 min sunset yoga focusing on stretching and strengthening the entire body.

Tonight's dinner will be another group meal under the desert stars.

Overnight in Merzouga

Included: Breakfast, Dune Sandboarding, Lunch, Total Body Stretch and Strengthen Class, Dinner

Optional: ATV Dune Ride


Day 7

Sunrise Vinyasa • Breakfast • Transfer to Ait Ben Haddou • Ait Ben Haddou Tour

Wakeup and enjoy a sunrise vinyasa class before it's time to say au revoir to the desert and make your way back west towards the cities. You will head to the ancient village of Ait Ben Haddou where you will stop for a tour of this important complex! The film location for countless movies and shows including Gladiator & Game of Thrones, this historical site is important to both modern and ancient culture.

Overnight in Ait Ben Haddou

Included: Breakfast, Ait Ben Haddou Tour

Sunrise Vinyasa:


Day 8

Breakfast • Flight and Inversion Workshop • Transfer to Marrakech • Hammam Spa Experience • Farewell Dinner

On your last full day here in Morocco, you'll take part in an inversion workshop before you make your way back to Marrakech.

For one last treat here, enjoy the unique spa experience of a Hammam scrub! Sure to having you feel clean & fresh after a week of travel, the Hammam experience will be one for the books.

Squeeze in some last minute shopping or exploration before meeting up with the group for the farewell dinner. Cheers to an incredible week spent with wonderful people!

Overnight in Marrakech

Included: Breakfast, Art of Flight and Inversion Prep Workshop, Hammam Experience, Farwell Dinner


Day 9

All good things must come to an end. Until next time!

Included: Breakfast, Airport Transfer

Departure: Fly out of Marrakesh Menara Airport (RAK). TrovaTrip will provide two transfers on the last day.

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