Costa Rica with Veladya Chapman Wellness

San Jose - Arenal - Samara Beach

2020: Jun 5 - June 11


Let Costa Rica dazzle you on a transformative journey with your host, Veladya, of Earth Mama Medicine.

  • 7 days

  • 10 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • All breakfasts & 2 dinners included

  • Fly into Juan Santamaria International Airport (SJO) by 5pm to make the welcome dinner at 7pm. Airport transfers will be included 8am - 5pm.

  • Fly out of Juan Santamaria International Airport (SJO). TrovaTrip will provide two airport transfers on the final day.

Activities Included

  • La Fortuna Waterfall Visit
  • Hot Springs Visit
  • Mindful Eating Habits Workshop
  • The Biology of Food Workshop
  • Mastering Your Mind Workshop
  • Sex & Reproductive Health Workshop
  • Manifestation & Law of Attraction Workshop
  • Transformative Meditation Workshop

Other Inclusions

  • Double Occupancy in 3-star Hotels
  • Local Guide throughout Trip
  • All Tour Transfers
  • Arrival Airport Transfer (until 6pm on first day)
  • Departure Airport Transfer (morning of last day)
  • All Breakfasts & 2 Dinners


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times
  • Perfect Weather

Your Host

Veladya Chapman


Veladya Chapman of Earth Mama Medicine is a prominent figure in the wellness and reproductive health community having influenced millions of people to elevate their lifestyles using what Mother Earth provides. Veladya, and her partner Matt, invite you to join them on a week of growth, expansion and elevation in the beautiful tropics of Costa Rica.


Day 1

Welcome to Costa Rica! Your guide will be waiting at the International arrival terminal outside baggage claim. Meet and greet before leaving for your hotel in San Jose.

In the evening, you’ll head to a nearby restaurant to enjoy your first meal together, as you toast to all of the fun and adventure to come!

Overnight in San Jose

Arrival: Fly into Juan Santamaria International Airport (SJO) by 5pm to make the welcome dinner at 7pm. Airport transfers will be included 8am - 5pm.

Included: Airport Transfer, Welcome Dinner

Day 2

Time to explore! After checking out, you’ll make your way north to Arenal - a place famous for its spectacular views of one of Costa Rica's most famous and active volcanoes.

After you get settled into your new accomodations, meet back up with the crew for your very first workshop on mindful eating.

Want to explore? Ask your local guide for recommendations!

Overnight in Arenal

Included: Breakfast, Mindful Eating Habits Workshop (1-1.5 hours)

Mindful Eating Habits (1-1.5 hours): Learn to make small changes in your day to day life that will yield big results. We will discuss the thought patterns that cause us to make decisions out of our best interest, how to create a reliable/simple meal plan, and how to stick to it from a place of love and gratitude. In this workshop, you will learn hacks, tips and what foods and tools work best for total wellness.

Day 3

Time to go chasing waterfalls! Today, you’ll hike the gorgeous La Fortuna Waterfall. Dropping 75 meters into a bright blue pool, this waterfall paints a perfect postcard of the Costa Rican jungle.

Back at the hotel, Veladya will continue education on food and our bodies.

In the late afternoon, discover more of the rainforest and relax in natural hot springs near the volcano. You’ll start with a nature walk in the Arenal Volcano National Park where an expert guide will explain interesting facts about the volcano and its history. The trail is easy, and your guide will help you spot wildlife as you walk. Next, you’ll lounge in the hot springs before enjoying a delicious dinner at the hot springs restaurant.

Overnight in Arenal

Included: La Fortuna Waterfall Visit, The Biology of Food Workshop (1-1.5 hours), Arenal Volcano National Park Nature Walk, Hot Springs Visit, Dinner

The Biology of Food (1-1.5 hours): A workshop designed to teach you the facts and science about what happens to our bodies when we consume certain foods. It will be an opportunity to learn about nutrition in a non-judgemental environment free from dogma.

Day 4

After breakfast, the crew will head to the North Pacific area of Costa Rica. You will arrive early and have free time to enjoy the beach before your next workshop.

Later, relax and kick back while Veladya teaches you how to master your mind.

Overnight in Samara Beach

Included: Breakfast, Mastering Your Mind Workshop (1-1.5 hours)

Mastering Your Mind (1-1.5 hours): An intimate workshop created to help you train your mind to best serve you. Our minds are so powerful when we can learn to quiet the ego and listen to the truth. In this workshop you will learn about the tools you can use to develop a strong, flexible mind.

Day 5

Sip a cup of coffee and enjoy the morning sun while Veladya teaches a workshop on manifestation and the law of attraction to create the life you desire.

In between workshops, you’ll have the day free to enjoy the amazing beach or simply relax at the hotel. Want to explore? Ask your local guide for recommendations!

Later in the day, you’ll meet back up with the group for a workshop on sex and reproductive health.

Overnight in Samara Beach

Included: Breakfast, Manifestation and the Law of Attraction Workshop, Sex & Reproductive Health Workshop (1-1.5 hours)

Manifestation & Law of Attraction (1-1.5 hours): A special workshop that will teach you the Law of Attraction and how to bring about manifestation to create the life you desire. We are expert manifestors; having used the Law of Attraction and Manifestation to find each other, buy a home and create the life of our dreams. In this workshop, you will learn how to use these magnificent energetic techniques to elevate your life in ways you never imagined.

Sex & Reproductive Health (1-1.5 hours): In this workshop, students will be given a safe, inclusive space to learn the ins and outs of the male and female reproductive system and how to have a balanced, healthy sex life. We will discuss natural remedies and herbs that can be used to treat common symptoms and ailments within the sacred spaces of the body.

Day 6

For your final full day in Costa Rica, Veladya will wrap up her workshops with a practice in transformative meditation.

Then it’s time to say goodbye to the coast and make your way back to San Jose! In the evening, you’ll meet back up with everyone to cheers to an amazing week at the farewell dinner.

Overnight in San Jose

Included: Breakfast, Transformative Meditation Workshop (1-1.5 hours), Farewell Dinner

Transformative Meditation (1-1.5 hours): This special event was created to energetically gather all of the magic we have created during the week and infuse it into our beings to take home with us. We will dive deep into our energy centers to balance, uplift and transform into our newly enlightened selves.

Day 7

All good things must come to an end! Get in your goodbyes before heading to the airport.

Included: Breakfast, Airport Transfer

Departure: Fly out of Juan Santamaria International Airport (SJO). TrovaTrip will provide two airport transfers on the final day.

Trip Operated By

Green World Adventures was founded in 2008 and is 100% locally owned with the aim to promote Costa Rica as a country full of culture, traditions, nature, adventures and lovely people.

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$1,695 USD

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