Costa Rica with Freya Haley Adventure

San Jose - La Fortuna - Monteverde

2020: Jul 13 - Jul 19


Experience planet earth and make deep connections in the wondrous country of Costa Rica with your host, Freya Haley. Dance in the rainforest, explore lustrous waterfalls, relax in natural hot springs and more.

  • 7 days

  • 10 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • All breakfasts, 3 lunches & 4 dinners included

  • Fly into Juan Santamaria International Airport (SJO). We'll provide 3 transfers between 8am and 5pm.

  • Fly out of Juan Santamaria International Airport (SJO). We'll provide two transfers on the final morning.

Activities Included

  • La Fortuna Waterfall Trek
  • Arenal Volcano Slopes Trek
  • Hot Springs Entrance
  • Yoga Class
  • Santa Elena Cloud Forest Trek
  • Selvatura’s Hanging Bridges Tour

Other Inclusions

  • Double Occupancy in 3-star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • All Breakfasts, 3 Lunches & 4 Dinners


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Freya Johnson

Freya Haley is a creative, artist, author, dancer and lover of life living in Byron Bay, Australia. Her biggest love and passion in life is the earth and connection to nature as a deeper connection to ourselves. Join Freya on her journey if you love light hearted fun, adventure, mindfulness and nature.


Day 1

Bienvenidos and welcome to Costa Rica! TrovaTrip will meet you at the airport and transfer you to the hotel. After you get settled, you’ll join the rest of the group for a welcome dinner to begin creating bonds before the adventure ahead.

Overnight in San Jose

Arrival: Fly into Juan Santamaria International Airport (SJO). We'll provide 3 transfers between 8am and 5pm.

Included: Welcome Dinner, Airport Transfer

Day 2

Enjoy breakfast at the hotel before you're off to Arenal and La Fortuna. Embark on a guided walking tour of La Fortuna Waterfall (1.5 hours). You'll find a crystalline waterfall surrounded by abundant vegetation that serves as the perfect backdrop for an incredibly serene view. Refuel on energy with lunch at a local restaurant.

Later, soak your muscles in a natural hot spring and have a lovely dinner overlooking the beautiful pools of water.

Overnight in La Fortuna

Included: Breakfast, La Fortuna Waterfall Trek, Lunch, Hot Springs Visit, Dinner

Day 3

Wake up to the sounds of nature and embark on a morning yoga journey led by a local before continuing your adventure to the magical area of Arenal.

In the afternoon, your guide will walk you through the incredible Arenal Volcano National Park.

The day would not be complete without experiencing Costa Rican cuisine in a creative setting. Learn how to cook like a local and enjoy the fruits of your labor by eating your artful meal together.

Overnight in La Fortuna

Included: Breakfast, Yoga Class, Arenal Volcano Slopes Trek, Costa Rican Cooking Lesson

Day 4

Today you will depart to the cloud forest of Monteverde. We'll stop for lunch on the way.

You will hike the less visited, Santa Elena Cloud Forest Reserve, which is home to many plants and wildlife. Listen carefully for howler monkeys before bringing your attention to the canopies above for some mesmerizing views of natures blankets.

Overnight in Monteverde

Included: Breakfast, Lunch, Santa Elena Cloud Forest Trek

Day 5

Join for a relaxing nature walk taking in the cloud forest canopy (1.5 - 2 hours) and enjoying the rich biodiversity as you immerse into the treetops from Selvatura’s Hanging Bridges.

In the afternoon, partake in an optional canopy zip line tour through the cloud forest of Monteverde. This is an incredible yet intense adventure where you'll also have the chance to try the Mega Tarzan Swing!

Overnight in Monteverde

Included: Breakfast, Selvatura’s Hanging Bridges Tour, Lunch

Optional: Canopy Zip Line Tour

Day 6

Relax and eat breakfast before departing for San Jose on your last day. Enjoy an afternoon at leisure or exploration before partaking in one last meal together.

Squeeze your neighbor and celebrate to the new friendships gained and the memorable experience you shared with one another!

Included: Breakfast, Farewell Dinner

Day 7

All good things must come to an end. Until next time my friends!

Included: Breakfast, Airport Transfer

Departure: Fly out of Juan Santamaria International Airport (SJO). We'll provide two transfers on the final morning.

Trip Operated By

Green World Adventures was founded in 2008 and is 100% locally owned with the aim to promote Costa Rica as a country full of culture, traditions, nature, adventures and lovely people.

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$2,155 USD

25% due at booking
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$2,155 USD

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