Bali with Aurelia Del Sol Yoga

Ubud - Canggu

2020: Sep 25 - Oct 1

Experience Bali with yoga instructor and avid world traveler, Aurelia Del Sol. Explore rice terraces, hike volcanoes, eat local cuisine then relax, mediate, and flow on this yogi's dream adventure. This is more than a Yoga retreat, it's a journey to discover your own power and spread the good vibes around you.

  • 7 days

  • 8 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • 6 breakfasts, 2 lunches & 2 dinners included

  • Fly into Ngurah Rai International Airport (DPS). TrovaTrip will provide 3 transfers between 8am and 5pm.

  • Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will provide two transfers on the last day.

Activities Included

  • Wake up and Be Happy Yoga Session
  • Vinyasa Flow Yoga Session
  • Light Legs and Strong Arms Flow Session
  • Open Heart Flow
  • Morning Yoga + Water Element Session
  • Ubud City Tour
  • Sacred Monkey Forrest
  • Ubud Cycling Tour
  • Traditional Balinese Cooking Class
  • Mount Batur Sunrise Hike
  • Hot Springs Visit
  • Tanah Lot Tour

Other Inclusions

  • Double Occupancy in 3 and 4-star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • All Breakfasts, 2 Lunch & 2 Dinners


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Aurelia Del Sol

Aurelia is a happy Yogi traveler, who is originally from Paris, France. She now shares her life between Europe et Australia (Byron Bay is her home base now) and she teaches and continues to learn about Yoga, Ayurvéda and massages. She loves to share and create mindfulness experiences all across the globe. She encourages you to find your own balance and your inner light through yoga, meditation visualisation and some little tricks you will discover during this fabulous adventure. Join her on an unforgettable journey of the mind, body and soul in the magical destination of Bali!


Day 1

Welcome to Bali! You made it, and we’re so excited to have you join us on the trip of a lifetime! TrovaTrip will greet you at the airport and arrange transportation to Ubud. After you get settled into your room you’ll join the rest of the crew for a welcome dinner and toast to the next adventure-packed 7 days to come!

Overnight in Ubud

Arrival: Fly into Ngurah Rai International Airport (DPS). TrovaTrip will provide 3 transfers between 8am and 5pm.

Included: Airport Transfer, Welcome Dinner

Day 2

At last, your first full day in Bali. Wake up and enjoy a yoga flow led by your host before an action packed day of seeing the sights! Grab your cameras and head out for an Ubud City tour of the insta-famous Bali rice fields and ridge walk. Make a stop at a nearby coffee plantation where you will sample the world's most expensive cup of coffee, the famous cat poop "Luwak" coffee. End the tour at the Sacred Monkey Forrest where you will meet the towns cheekiest inhabitants.

After the city tour, head to a local market to handpick fresh ingredients for a traditional Balinese cooking class. Learn traditional Balinese cooking methods before trying your hand at crafting authentic local flavors from scratch.

Overnight in Ubud

Included: Ubud City Tour, Sacred Monkey Forest, Traditional Balinese Cooking Class, Wake up and Be Happy Yoga Session

Wake up and Be Happy Yoga Session: Join Aurelia for a gentle vinyasa flow to get back on track after a long day of travel and be full of energy for the rest of the day. Begin with breathing exercises and meditation, followed by your typical vinyasa sequence (60 min all levels welcome)

Day 3

Wake up early for another fun filled day in this beautiful city. You will begin your day with a village cycling tour. This tour is designed for travelers who seek to go deep into Bali's countryside and witness firsthand the daily life of rural rice farmers and craftsmen. You will visit local schools, villages, temples, rice paddies all while learning about Balinese culture and spiritual beliefs and practices.

After cycling for approximately 2.5 hours, you will end this tour at Bukti Jati Gianyar Village, where you will be welcomed into one of the local's homes for a traditional feast and genuine good times.

End your day with a 60 minute yoga flow at the Yoga Barn, just a five minute walk from your hotel.

Overnight in Ubud

Included: Ubud Cycling Tour, Vinyasa Flow Yoga Session

Vinyasa Flow Yoga Session: Experience the amazing studio, the Yoga Barn, and enjoy a traditional vinyasa flow for the end of the day to restore the body and calm the mind. Long movements with deep breath. Let’s go with the flow (60 min)

Day 4

Wake up early and summit Mount Batur just in time for the sun to rise. The journey is 2 hours each way, and totally doable for any level. At the top, you’ll enjoy a light breakfast while you watch the sunrise over Bali. The views at the top will make it all worth it!

After the trek, head to the local hot springs for some well deserved recovery. Then head back to Ubud where the rest of your day is at leisure. Tired from your exercise? Sign up for the optional 60 minute Balinese massage to relax after the hike.

After dinner participate in a 60 min restorative flow led by Aurelia at your hotel.

Overnight in Ubud

Included: Breakfast, Mount Batur Sunrise Hike, Hot Springs Visit, Light Legs and Strong Arms Flow Session

Optional: Balinese Massage

Light Legs and Strong Arms Flow Session: After a long trip to hike up Mount Batur, let’s give our legs a good treatment, by moving them gently. We will be using more of our upper body to build strength and tone our arms (60 min)

Day 5

Saddle up, you are moving on to Canggu! Enjoy one last yoga flow before breakfast in Ubud, then you will travel out of the city to the serene beach town with crystal clear waters. Here, you will take a sunset tour of the Tanah Lot Temple, one of Bali's most photographed places!

Overnight in Canggu

Included: Breakfast, Tanah Lot Temple Tour, Open Heart Flow

Open Heart Flow: Open your heart with some unique pranayama exercises, meditation on the Heart chakra and postures to help to go deep into your heart and release our fears (60 min)

Day 6

Your last day on this beautiful island. Practice one last time together on the beach, only a 7 minute walk from your hotel. Take time to explore Canggu on your own or sign up for an optional surf lesson! Gather for one last group dinner to reminisce on all the highlights from your trip.

Overnight in Canggu

Included: Breakfast, Morning Yoga + Water Element Session, Farewell Dinner

Optional: Surf Lesson

Morning Yoga + Water Element Session: Morning practice in front of the sea. Let’s connect with our water element in our body and dive into a gentle but strong practice. Water grounds us, water brings balance and confidence (60 min)

Day 7

All good things must come to an end. Until next time my friends!

Included: Breakfast, Airport Transfer

Departure: Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will provide two transfers on the last day.

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